AMSEYMOUR's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

Diet Calendar Entries for 09 February 2013:
1709 kcal Fat: 46.70g | Prot: 143.13g | Carb: 204.40g.   Breakfast: Dark Chocolate Honey Mints, Nonfat Strawberry Greek Yogurt (Container), Pistachio Nuts, Nonfat Peach Greek Yogurt, Avocados, Black Beans, Crushed Tomatoes (Canned), Chicken Breast (Skin Not Eaten), Chocolate Almond Fudge, Grape Tomatoes, Egg, Gala Apples, Bananas, MyoFusion Probiotic Series - Milk Chocolate, MyoFusion Probiotic Series - Milk Chocolate, tomato duo w mozzarella sausage, Sprouted Rice & Quinoa Blend. more...
2364 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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