DrRich470's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
273.0 lb Lost so far: 27.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.
on diet DrRich470's own diet  

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mahjohn recorded a Weigh In at 178.0 lb.
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Delta963 updated their Food Diary.