DrRich470's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
273.5 lb Lost so far: 26.5 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.
on diet DrRich470's own diet   gaining 0.5 lb a week

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DrRich470 recorded a Weigh In at 285.0 lb.
DrRich470 recorded a Weigh In at 286.0 lb.

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brianlacey updated their Food Diary.
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Lily273 updated their Exercise Diary.
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