DrRich470's Weight History



Diet: DrRich470's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 300.0 lb
09 Jun 14 285.0 lb Down Reasonably Well
02 Jun 14 286.0 lb Up Reasonably Well
07 Apr 14 281.0 lb Up Reasonably Well
02 Apr 14 280.0 lb Up Reasonably Well
24 Mar 14 279.5 lb Steady Reasonably Well
17 Mar 14 279.5 lb Up Reasonably Well
10 Mar 14 278.0 lb Down Reasonably Well
03 Mar 14 280.0 lb Down Reasonably Well
24 Feb 14 281.5 lb Up Reasonably Well
17 Feb 14 278.0 lb Up Reasonably Well
10 Feb 14 277.0 lb Down Reasonably Well
03 Feb 14 282.0 lb Up Reasonably Well
20 Jan 14 280.0 lb Down Reasonably Well
06 Jan 14 281.0 lb Down Reasonably Well
30 Dec 13 281.5 lb Down Reasonably Well
17 Dec 13 283.5 lb Up Reasonably Well
09 Dec 13 281.5 lb Up Reasonably Well
25 Nov 13 280.5 lb Down Reasonably Well
18 Nov 13 282.5 lb Up Reasonably Well
11 Nov 13 281.5 lb Down Reasonably Well
04 Nov 13 282.0 lb Down Reasonably Well
29 Oct 13 284.5 lb Up Reasonably Well
07 Oct 13 282.5 lb Up Reasonably Well
26 Sep 13 280.5 lb Down Reasonably Well
23 Sep 13 281.0 lb Up Reasonably Well
12 Sep 13 280.5 lb Down Reasonably Well
09 Sep 13 281.5 lb Steady Reasonably Well
08 Sep 13 281.5 lb Down Reasonably Well
03 Sep 13 283.0 lb Up Reasonably Well
29 Aug 13 282.0 lb Down Reasonably Well
25 Aug 13 284.5 lb Up Reasonably Well
21 Aug 13 281.5 lb Down Reasonably Well
19 Aug 13 282.5 lb Down Reasonably Well
17 Aug 13 284.0 lb Up Reasonably Well
16 Aug 13 282.0 lb Up Reasonably Well
12 Aug 13 281.5 lb Down Reasonably Well
11 Aug 13 282.0 lb Up Reasonably Well
09 Aug 13 281.5 lb Down Reasonably Well
08 Aug 13 282.5 lb Up Reasonably Well
07 Aug 13 282.0 lb Down Reasonably Well
06 Aug 13 284.0 lb Up Reasonably Well
04 Aug 13 282.0 lb Down Reasonably Well
03 Aug 13 284.0 lb Up Reasonably Well
02 Aug 13 283.5 lb Up Reasonably Well
21 Jun 13 275.5 lb Up Reasonably Well
10 May 13 275.0 lb Up Reasonably Well
07 May 13 274.5 lb Down Reasonably Well
06 May 13 276.0 lb Up Reasonably Well
04 May 13 274.5 lb Steady Reasonably Well
03 May 13 274.5 lb Down Reasonably Well
02 May 13 275.0 lb Down Reasonably Well
01 May 13 275.5 lb Down Reasonably Well
30 Apr 13 277.0 lb Up Reasonably Well
29 Apr 13 276.5 lb Down Reasonably Well
28 Apr 13 277.0 lb Up Reasonably Well
26 Apr 13 275.5 lb Down Reasonably Well
24 Apr 13 278.5 lb Up Reasonably Well
23 Apr 13 277.0 lb Down Reasonably Well
22 Apr 13 282.0 lb Down Reasonably Well
17 Apr 13 283.0 lb Up Reasonably Well
16 Apr 13 280.0 lb Up Reasonably Well
14 Apr 13 278.5 lb Steady Reasonably Well
12 Apr 13 278.5 lb Down Reasonably Well
10 Apr 13 279.5 lb Down Reasonably Well
09 Apr 13 281.0 lb Steady Reasonably Well
08 Apr 13 281.0 lb Up Reasonably Well
04 Apr 13 277.5 lb Down Reasonably Well
03 Apr 13 281.0 lb Steady Reasonably Well
02 Apr 13 281.0 lb Steady Reasonably Well
01 Apr 13 281.0 lb Up Reasonably Well
30 Mar 13 278.0 lb Up Reasonably Well
29 Mar 13 277.5 lb Steady Reasonably Well
26 Mar 13 277.5 lb Up Reasonably Well
22 Mar 13 277.0 lb Up Reasonably Well
21 Mar 13 275.5 lb Down Reasonably Well
18 Mar 13 277.5 lb Down Reasonably Well
17 Mar 13 279.0 lb Up Reasonably Well
15 Mar 13 277.0 lb Up Reasonably Well
12 Mar 13 276.5 lb Down Reasonably Well
11 Mar 13 278.0 lb Up Reasonably Well
06 Mar 13 275.5 lb Steady Reasonably Well
04 Mar 13 275.5 lb Up Reasonably Well
01 Mar 13 274.5 lb Up Reasonably Well
27 Feb 13 273.0 lb Down Reasonably Well
25 Feb 13 273.5 lb Steady Reasonably Well
24 Feb 13 273.5 lb Down Reasonably Well
22 Feb 13 274.5 lb Up Reasonably Well
21 Feb 13 273.5 lb Up Reasonably Well
20 Feb 13 272.5 lb Down Reasonably Well
19 Feb 13 273.5 lb Up Reasonably Well
18 Feb 13 272.5 lb Down Reasonably Well
15 Feb 13 273.0 lb Up Reasonably Well
14 Feb 13 271.5 lb Down Reasonably Well
12 Feb 13 275.0 lb Up Reasonably Well
10 Feb 13 273.5 lb Up Reasonably Well
09 Feb 13 273.0 lb Up Reasonably Well
08 Feb 13 271.5 lb Steady Reasonably Well
07 Feb 13 271.5 lb Down Reasonably Well
06 Feb 13 272.0 lb Down Reasonably Well
05 Feb 13 274.5 lb Up Reasonably Well
04 Feb 13 273.5 lb Up Reasonably Well
03 Feb 13 273.0 lb Up Reasonably Well
02 Feb 13 272.0 lb Up Reasonably Well
01 Feb 13 269.5 lb Up Reasonably Well
30 Jan 13 267.5 lb Up Reasonably Well
29 Jan 13 266.0 lb Down Reasonably Well
28 Jan 13 267.5 lb Steady Reasonably Well
27 Jan 13 267.5 lb Down Reasonably Well
26 Jan 13 269.5 lb Down Reasonably Well
25 Jan 13 271.5 lb Down Reasonably Well
24 Jan 13 274.0 lb Down Reasonably Well
21 Jan 13 278.5 lb Down Reasonably Well
20 Jan 13 279.0 lb Down Reasonably Well
19 Jan 13 280.0 lb Up Reasonably Well
18 Jan 13 279.5 lb Up Reasonably Well
17 Jan 13 279.0 lb Steady Reasonably Well
16 Jan 13 279.0 lb Down Reasonably Well
14 Jan 13 283.5 lb Up Reasonably Well
11 Jan 13 282.0 lb Up Reasonably Well
08 Jan 13 278.5 lb Down Reasonably Well
07 Jan 13 280.5 lb Up Reasonably Well
05 Jan 13 280.0 lb Steady Reasonably Well
04 Jan 13 280.0 lb Down Reasonably Well
03 Jan 13 280.5 lb Down Reasonably Well
02 Jan 13 283.0 lb Up Reasonably Well
01 Jan 13 282.0 lb Up Reasonably Well
28 Dec 12 275.5 lb Down Reasonably Well
27 Dec 12 277.0 lb Up Reasonably Well
25 Dec 12 276.5 lb Down Reasonably Well
24 Dec 12 278.3 lb Up Reasonably Well
23 Dec 12 276.5 lb Up Reasonably Well
22 Dec 12 276.3 lb Up Reasonably Well
21 Dec 12 275.0 lb Up Reasonably Well
20 Dec 12 274.5 lb Steady Reasonably Well
19 Dec 12 274.5 lb Up Reasonably Well
18 Dec 12 274.0 lb Down Reasonably Well
17 Dec 12 275.0 lb Up Reasonably Well
16 Dec 12 274.0 lb Down Reasonably Well
15 Dec 12 275.5 lb Down Reasonably Well
14 Dec 12 276.5 lb Up Reasonably Well
13 Dec 12 274.5 lb Down Reasonably Well
11 Dec 12 276.0 lb Down Reasonably Well
10 Dec 12 276.5 lb Down Reasonably Well
09 Dec 12 277.0 lb Up Reasonably Well
08 Dec 12 276.5 lb Steady Reasonably Well
07 Dec 12 276.5 lb Down Reasonably Well
06 Dec 12 277.5 lb Down Reasonably Well
05 Dec 12 278.0 lb Down Reasonably Well
04 Dec 12 279.5 lb Steady Reasonably Well
03 Dec 12 279.5 lb Down Reasonably Well
02 Dec 12 280.5 lb Steady Reasonably Well
01 Dec 12 280.5 lb Up Reasonably Well
29 Nov 12 278.5 lb Down Reasonably Well
28 Nov 12 280.0 lb Up Reasonably Well
27 Nov 12 278.5 lb Steady Reasonably Well
26 Nov 12 278.5 lb Down Reasonably Well
24 Nov 12 279.5 lb Up Reasonably Well
23 Nov 12 278.5 lb Up Reasonably Well
22 Nov 12 276.5 lb Down Reasonably Well
21 Nov 12 276.8 lb Down Reasonably Well
20 Nov 12 277.0 lb Up Reasonably Well
19 Nov 12 276.5 lb Down Reasonably Well
18 Nov 12 277.5 lb Up Reasonably Well
17 Nov 12 276.5 lb Up Reasonably Well
16 Nov 12 274.5 lb Down Reasonably Well
15 Nov 12 275.5 lb Down Reasonably Well
13 Nov 12 277.0 lb Down Reasonably Well
10 Nov 12 278.3 lb Up Reasonably Well
09 Nov 12 276.5 lb Up Reasonably Well
08 Nov 12 275.5 lb Steady Reasonably Well
06 Nov 12 275.5 lb Up Reasonably Well
05 Nov 12 275.0 lb Down Reasonably Well
04 Nov 12 276.0 lb Down Reasonably Well
03 Nov 12 276.5 lb Down Reasonably Well
02 Nov 12 277.5 lb Up Reasonably Well
01 Nov 12 277.0 lb Up Reasonably Well
26 Oct 12 276.5 lb Up Reasonably Well
23 Oct 12 275.0 lb Down Reasonably Well
22 Oct 12 275.5 lb Down Reasonably Well
20 Oct 12 278.5 lb Up Reasonably Well
19 Oct 12 276.5 lb Down Reasonably Well
14 Oct 12 277.5 lb Up Reasonably Well
11 Oct 12 276.5 lb Down Reasonably Well
09 Oct 12 277.0 lb Steady Reasonably Well
08 Oct 12 277.0 lb Up Reasonably Well
06 Oct 12 276.5 lb Steady Reasonably Well
05 Oct 12 276.5 lb Up Reasonably Well
03 Oct 12 276.0 lb Down Reasonably Well
01 Oct 12 278.0 lb Steady Reasonably Well
30 Sep 12 278.0 lb Up Reasonably Well
29 Sep 12 276.5 lb Up Reasonably Well
28 Sep 12 276.0 lb Up Reasonably Well
26 Sep 12 275.3 lb Up Reasonably Well
25 Sep 12 274.5 lb Down Reasonably Well
24 Sep 12 276.5 lb Down Reasonably Well
23 Sep 12 277.5 lb Steady Reasonably Well
22 Sep 12 277.5 lb Up Reasonably Well
21 Sep 12 276.0 lb Up Reasonably Well
20 Sep 12 275.0 lb Down Reasonably Well
18 Sep 12 276.5 lb Down Reasonably Well
17 Sep 12 277.5 lb Down Reasonably Well
16 Sep 12 278.0 lb Down Reasonably Well
15 Sep 12 279.0 lb Steady Reasonably Well
14 Sep 12 279.0 lb Down Reasonably Well
13 Sep 12 280.0 lb Up Reasonably Well
11 Sep 12 279.0 lb Steady Reasonably Well
09 Sep 12 279.0 lb Steady Reasonably Well
07 Sep 12 279.0 lb Down Reasonably Well
05 Sep 12 279.5 lb Down Reasonably Well
04 Sep 12 281.0 lb Up Reasonably Well
03 Sep 12 279.5 lb Up Reasonably Well
30 Aug 12 279.0 lb Up Reasonably Well
28 Aug 12 277.0 lb Down Reasonably Well
27 Aug 12 278.0 lb Up Reasonably Well
26 Aug 12 277.0 lb Down Reasonably Well
25 Aug 12 278.0 lb Up Reasonably Well
23 Aug 12 275.0 lb Steady Reasonably Well
22 Aug 12 275.0 lb Down Reasonably Well
21 Aug 12 277.0 lb Down Reasonably Well
19 Aug 12 277.5 lb Down Reasonably Well
18 Aug 12 278.0 lb Up Reasonably Well
16 Aug 12 276.5 lb Steady Reasonably Well
15 Aug 12 276.5 lb Down Reasonably Well
11 Aug 12 282.0 lb Up Reasonably Well
07 Aug 12 277.5 lb Down Reasonably Well
06 Aug 12 278.0 lb Down Reasonably Well
04 Aug 12 278.5 lb Up Reasonably Well
03 Aug 12 277.5 lb Down Reasonably Well
02 Aug 12 278.0 lb Down Reasonably Well
01 Aug 12 278.5 lb Down Reasonably Well
30 Jul 12 279.0 lb Up Reasonably Well
28 Jul 12 278.0 lb Steady Reasonably Well
27 Jul 12 278.0 lb Up Reasonably Well
26 Jul 12 277.5 lb Down Reasonably Well
25 Jul 12 278.0 lb Down Reasonably Well
24 Jul 12 280.5 lb Up Reasonably Well
23 Jul 12 279.5 lb Up Reasonably Well
22 Jul 12 279.0 lb Down Reasonably Well
21 Jul 12 279.5 lb Up Reasonably Well
20 Jul 12 278.0 lb Down Reasonably Well
18 Jul 12 280.0 lb Up Reasonably Well
17 Jul 12 279.5 lb Steady Reasonably Well
16 Jul 12 279.5 lb Down Reasonably Well
15 Jul 12 280.5 lb Up Reasonably Well
13 Jul 12 278.5 lb Down Reasonably Well
10 Jul 12 279.0 lb Down Reasonably Well
09 Jul 12 280.0 lb Up Reasonably Well
08 Jul 12 278.5 lb Steady Reasonably Well
07 Jul 12 278.5 lb Down Reasonably Well
06 Jul 12 279.5 lb Down Reasonably Well
02 Jul 12 281.5 lb Up Reasonably Well
30 Jun 12 281.0 lb Down Reasonably Well
28 Jun 12 281.5 lb Down Reasonably Well
26 Jun 12 282.5 lb Down Reasonably Well
23 Jun 12 284.0 lb Up Reasonably Well
18 Jun 12 283.0 lb Up Reasonably Well
17 Jun 12 282.0 lb Down Reasonably Well
15 Jun 12 283.5 lb Up Reasonably Well
14 Jun 12 282.5 lb Up Reasonably Well
13 Jun 12 281.5 lb Down Reasonably Well
11 Jun 12 282.5 lb Up Reasonably Well
09 Jun 12 282.0 lb Steady Reasonably Well
07 Jun 12 282.0 lb Down Reasonably Well
06 Jun 12 283.0 lb Up Reasonably Well
05 Jun 12 281.5 lb Down Reasonably Well
04 Jun 12 282.0 lb Up Reasonably Well
03 Jun 12 280.0 lb Down Reasonably Well
02 Jun 12 281.0 lb Down Reasonably Well
29 May 12 282.5 lb Down Reasonably Well
25 May 12 283.0 lb Up Reasonably Well
24 May 12 282.5 lb Up Reasonably Well
22 May 12 281.5 lb Down Reasonably Well
20 May 12 282.5 lb Up Reasonably Well
19 May 12 280.5 lb Down Reasonably Well
18 May 12 281.5 lb Steady Reasonably Well
16 May 12 281.5 lb Up Reasonably Well
15 May 12 280.5 lb Steady Reasonably Well
14 May 12 280.5 lb Steady Reasonably Well
13 May 12 280.5 lb Down Reasonably Well
12 May 12 281.5 lb Down Reasonably Well
10 May 12 282.0 lb Down Reasonably Well
08 May 12 284.0 lb Down Reasonably Well
07 May 12 285.0 lb Up Reasonably Well
06 May 12 284.5 lb Up Reasonably Well
05 May 12 283.5 lb Up Reasonably Well
04 May 12 283.2 lb Up Reasonably Well
02 May 12 283.0 lb Down Reasonably Well
01 May 12 283.5 lb Down Reasonably Well
30 Apr 12 285.5 lb Up Reasonably Well
29 Apr 12 284.5 lb Up Reasonably Well
25 Apr 12 283.0 lb Down Reasonably Well
24 Apr 12 284.0 lb Down Reasonably Well
23 Apr 12 286.0 lb Up Reasonably Well
22 Apr 12 284.2 lb Down Reasonably Well
21 Apr 12 286.0 lb Steady Reasonably Well
17 Apr 12 286.0 lb Steady Reasonably Well
16 Apr 12 286.0 lb Up Reasonably Well
13 Apr 12 283.5 lb Up Reasonably Well
12 Apr 12 282.5 lb Down Reasonably Well
11 Apr 12 284.0 lb Down Reasonably Well
10 Apr 12 284.5 lb Up Reasonably Well
07 Apr 12 284.0 lb Down Reasonably Well
06 Apr 12 284.5 lb Up Reasonably Well
05 Apr 12 283.0 lb Steady Reasonably Well
04 Apr 12 283.0 lb Down Reasonably Well
03 Apr 12 284.0 lb Down Reasonably Well
02 Apr 12 287.0 lb Up Reasonably Well
01 Apr 12 285.5 lb Up Reasonably Well
30 Mar 12 284.5 lb Up Reasonably Well
29 Mar 12 283.5 lb Down Reasonably Well
28 Mar 12 284.5 lb Up Reasonably Well
26 Mar 12 284.0 lb Down Reasonably Well
25 Mar 12 285.0 lb Up Reasonably Well
24 Mar 12 283.0 lb Up Reasonably Well
23 Mar 12 282.5 lb Steady Reasonably Well
21 Mar 12 282.5 lb Up Reasonably Well
20 Mar 12 282.0 lb Down Reasonably Well
19 Mar 12 283.5 lb Up Reasonably Well
17 Mar 12 282.7 lb Up Reasonably Well
16 Mar 12 282.5 lb Down Reasonably Well
15 Mar 12 283.5 lb Down Reasonably Well
14 Mar 12 285.0 lb Up Reasonably Well
13 Mar 12 283.5 lb Steady Reasonably Well
09 Mar 12 283.5 lb Down Reasonably Well
08 Mar 12 284.5 lb Down Reasonably Well
07 Mar 12 285.5 lb Down Reasonably Well
06 Mar 12 286.5 lb Down Reasonably Well
05 Mar 12 287.5 lb Down Reasonably Well
04 Mar 12 289.0 lb Steady Reasonably Well
02 Mar 12 289.0 lb Steady Reasonably Well
01 Mar 12 289.0 lb Down Reasonably Well
29 Feb 12 290.5 lb Down Reasonably Well
28 Feb 12 291.5 lb Up Reasonably Well
24 Feb 12 290.0 lb Up Reasonably Well
23 Feb 12 289.0 lb Down Reasonably Well
22 Feb 12 289.5 lb Up Reasonably Well
21 Feb 12 289.0 lb Down Reasonably Well
20 Feb 12 290.8 lb Up Reasonably Well
19 Feb 12 290.5 lb Steady Reasonably Well
18 Feb 12 290.5 lb Up Reasonably Well
16 Feb 12 288.0 lb Down Reasonably Well
14 Feb 12 289.0 lb Down Reasonably Well
13 Feb 12 290.0 lb Down Reasonably Well
12 Feb 12 291.0 lb Up Reasonably Well
11 Feb 12 290.5 lb Down Reasonably Well
10 Feb 12 291.5 lb Up Reasonably Well
09 Feb 12 289.5 lb Down Reasonably Well
08 Feb 12 290.0 lb Down Reasonably Well
07 Feb 12 290.5 lb Down Reasonably Well
06 Feb 12 293.5 lb Up Reasonably Well
04 Feb 12 293.0 lb Up Reasonably Well
03 Feb 12 291.0 lb Down Reasonably Well
01 Feb 12 292.0 lb Up Reasonably Well
31 Jan 12 291.5 lb Down Reasonably Well
30 Jan 12 293.0 lb Up Reasonably Well
28 Jan 12 292.5 lb Down Reasonably Well
27 Jan 12 293.0 lb Down Reasonably Well
26 Jan 12 293.5 lb Up Reasonably Well
25 Jan 12 292.0 lb Up Reasonably Well
24 Jan 12 291.5 lb Down Reasonably Well
23 Jan 12 293.5 lb Down Reasonably Well
21 Jan 12 294.5 lb Steady Reasonably Well
20 Jan 12 294.5 lb Up Reasonably Well
19 Jan 12 292.5 lb Down Reasonably Well
18 Jan 12 294.5 lb Down Reasonably Well
17 Jan 12 295.0 lb Steady Reasonably Well
16 Jan 12 295.0 lb Down Reasonably Well
15 Jan 12 297.0 lb Steady Reasonably Well
14 Jan 12 297.0 lb Up Reasonably Well
13 Jan 12 293.5 lb Down Reasonably Well
11 Jan 12 294.5 lb Up Reasonably Well
10 Jan 12 294.0 lb Down Reasonably Well
09 Jan 12 298.5 lb Down Reasonably Well
08 Jan 12 299.0 lb Up Reasonably Well
07 Jan 12 298.0 lb Steady Reasonably Well
06 Jan 12 298.0 lb Down Reasonably Well
05 Jan 12 298.5 lb Down Reasonably Well
04 Jan 12 300.0 lb Steady Reasonably Well


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 300.0 lb
Phase 1:
04 Jan 12 300.0 lb Start Not Applicable

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VeggieJunkie supported northernmusician's Journal Entry.
LDEBRD recorded a Journal Entry and a Weigh In at 226.0 lb.
AGTommy recorded a Weigh In at 239.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
svearikebodybuilding recorded a Weigh In at 169.5 lb.
Cmgusa recorded a Weigh In at 259.0 lb.
specular recorded a Journal Entry and a Weigh In at 230.0 lb.
chenry415 recorded a Weigh In at 239.5 lb.