Joeyb0d's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
233.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
2793 kcal Fat: 144.07g | Prot: 120.56g | Carb: 260.34g.   Breakfast: Plain Pancakes, Lite Syrup, Doughnut. Lunch: Baguette, Colby Cheese, Prosciutto. Dinner: Tortilla Corn Chips, Queso (Cup), Ribeye (12 oz). Snacks/Other: Baguette, Almonds, Chocolate Chunk Cookie, Black Beans. more...
3379 kcal Activities & Exercise: Yard Work (gardening) - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Joeyb0d's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joeyb0d's weight history


Joeyb0d's Recent Activity

Joeyb0d's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

perks54 commented on Bluecoaster's Journal Entry.
omgitsjo recorded a Weight Entry at 194.4 lb.
mermaidwaffles recorded a Weight Entry at 212.6 lb.
2426girl recorded a Weight Entry at 163.6 lb.
johnrembo recorded a Weight Entry at 125.4 lb.
jeannieselby supported ericsundin's Weight Entry.
Elisaidh supported emilygu's Journal Entry.
NORMNICE24 recorded a Weight Entry at 235.0 lb.