Joeyb0d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2031
Mon 24th: 253 * 12%
fat: 10.35g
|
protein: 6.49g
|
carbs: 34.07g
- -
August 2014
Wed 20th: 971 * 44%
fat: 19.18g
|
protein: 113.90g
|
carbs: 87.51g
- -
Tue 19th: 1316 * 60%
fat: 46.79g
|
protein: 98.79g
|
carbs: 137.35g
- -
Mon 18th: 880 * 40%
fat: 21.47g
|
protein: 74.12g
|
carbs: 98.51g
- -
February 2014
Tue 25th: 2129 * 97%
fat: 64.10g
|
protein: 99.50g
|
carbs: 298.53g
- -
Mon 24th: 1569 * 71%
fat: 48.84g
|
protein: 59.67g
|
carbs: 228.04g
- -
Thu 20th: 1563 * 71%
fat: 31.17g
|
protein: 96.15g
|
carbs: 228.93g
- -
Wed 19th: 2354 * 107%
fat: 97.18g
|
protein: 87.08g
|
carbs: 268.61g
- -
Tue 18th: 1676 * 76%
fat: 64.35g
|
protein: 93.43g
|
carbs: 192.55g
- -
Mon 17th: 1441 * 66%
fat: 61.63g
|
protein: 100.17g
|
carbs: 130.97g
- -
December 2013
Mon 2nd: 1620 * 74%
fat: 89.41g
|
protein: 84.39g
|
carbs: 120.23g
- -
November 2013
Tue 19th: 1964 * 89%
fat: 66.81g
|
protein: 90.26g
|
carbs: 250.04g
- -
Mon 18th: 1393 * 63%
fat: 55.97g
|
protein: 104.78g
|
carbs: 109.81g
- -
Fri 15th: 2098 * 95%
fat: 115.29g
|
protein: 66.19g
|
carbs: 211.33g
- -
Thu 14th: 1511 * 69%
fat: 49.50g
|
protein: 116.60g
|
carbs: 156.71g
- -
Wed 13th: 1738 * 79%
fat: 86.25g
|
protein: 113.86g
|
carbs: 129.11g
- -
Tue 12th: 1438 * 65%
fat: 61.45g
|
protein: 96.29g
|
carbs: 130.52g
- -
Mon 11th: 1110 * 50%
fat: 12.41g
|
protein: 70.76g
|
carbs: 182.87g
- -
October 2013
Mon 14th: 1730 * 79%
fat: 38.70g
|
protein: 66.25g
|
carbs: 290.29g
- -
Fri 11th: 1824 * 83%
fat: 76.59g
|
protein: 118.51g
|
carbs: 176.79g
- -

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