Joeyb0d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2031
Mon 24th: 253 * 12%
fat: 10.35g
|
protein: 6.49g
|
carbs: 34.07g
- -
September 2014
Wed 24th: 804 * 37%
fat: 41.88g
|
protein: 44.77g
|
carbs: 58.97g
- -
Tue 9th: 905 * 41%
fat: 69.00g
|
protein: 33.00g
|
carbs: 41.00g
- -
August 2014
Sat 30th: 1307 * 59%
fat: 61.09g
|
protein: 70.10g
|
carbs: 122.00g
- -
Fri 29th: 230 * 10%
fat: 13.00g
|
protein: 14.00g
|
carbs: 17.00g
- -
Tue 26th: 1283 * 58%
fat: 63.16g
|
protein: 77.37g
|
carbs: 120.18g
- -
Mon 25th: 1313 * 60%
fat: 54.86g
|
protein: 85.34g
|
carbs: 123.17g
- -
Thu 21st: 1309 * 60%
fat: 61.85g
|
protein: 76.26g
|
carbs: 116.59g
- -
Wed 20th: 971 * 44%
fat: 19.18g
|
protein: 113.90g
|
carbs: 87.51g
- -
Tue 19th: 1316 * 60%
fat: 46.79g
|
protein: 98.79g
|
carbs: 137.35g
- -
Mon 18th: 880 * 40%
fat: 21.47g
|
protein: 74.12g
|
carbs: 98.51g
- -
February 2014
Tue 25th: 2129 * 97%
fat: 64.10g
|
protein: 99.50g
|
carbs: 298.53g
- -
Mon 24th: 1569 * 71%
fat: 48.84g
|
protein: 59.67g
|
carbs: 228.04g
- -
Thu 20th: 1563 * 71%
fat: 31.17g
|
protein: 96.15g
|
carbs: 228.93g
- -
Wed 19th: 2354 * 107%
fat: 97.18g
|
protein: 87.08g
|
carbs: 268.61g
- -
Tue 18th: 1676 * 76%
fat: 64.35g
|
protein: 93.43g
|
carbs: 192.55g
- -
Mon 17th: 1441 * 66%
fat: 61.63g
|
protein: 100.17g
|
carbs: 130.97g
- -
December 2013
Mon 2nd: 1620 * 74%
fat: 89.41g
|
protein: 84.39g
|
carbs: 120.23g
- -
November 2013
Tue 19th: 1964 * 89%
fat: 66.81g
|
protein: 90.26g
|
carbs: 250.04g
- -
Mon 18th: 1393 * 63%
fat: 55.97g
|
protein: 104.78g
|
carbs: 109.81g
- -

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