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Joeyb0d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2031
Mon 24th: 253 * 12%
fat: 10.35g
|
protein: 6.49g
|
carbs: 34.07g
- -
May 2013
Wed 22nd: 2609 * 119%
fat: 57.72g
|
protein: 96.94g
|
carbs: 448.65g
2717*  108
Tue 21st: 1601 * 73%
fat: 41.14g
|
protein: 90.54g
|
carbs: 224.86g
2552*  951
Mon 20th: 1558 * 71%
fat: 39.37g
|
protein: 129.94g
|
carbs: 190.80g
2552*  994
April 2013
Wed 24th: 776 * 35%
fat: 24.93g
|
protein: 28.83g
|
carbs: 114.09g
- -
Tue 23rd: 2214 * 101%
fat: 65.08g
|
protein: 113.31g
|
carbs: 308.05g
- -
Mon 22nd: 1764 * 80%
fat: 46.57g
|
protein: 55.48g
|
carbs: 313.04g
2552*  788
Wed 17th: 1931 * 88%
fat: 86.18g
|
protein: 87.26g
|
carbs: 201.10g
2552*  621
Tue 16th: 1530 * 70%
fat: 41.93g
|
protein: 88.12g
|
carbs: 218.67g
2552*  1022
Mon 15th: 849 * 39%
fat: 15.17g
|
protein: 31.33g
|
carbs: 161.70g
2552*  1703
Fri 5th: 2270 * 103%
fat: 85.89g
|
protein: 135.48g
|
carbs: 234.08g
2552*  282
Thu 4th: 2110 * 96%
fat: 89.26g
|
protein: 122.24g
|
carbs: 201.45g
2552*  442
Wed 3rd: 2846 * 129%
fat: 88.71g
|
protein: 184.75g
|
carbs: 277.41g
2552*  294
Tue 2nd: 2311 * 105%
fat: 59.45g
|
protein: 139.04g
|
carbs: 321.00g
2552*  241
Mon 1st: 1664 * 76%
fat: 43.81g
|
protein: 49.55g
|
carbs: 278.38g
2552*  888
March 2013
Sun 31st: 2425 * 110%
fat: 61.24g
|
protein: 48.12g
|
carbs: 260.73g
- -
Sat 30th: 1864 * 85%
fat: 98.94g
|
protein: 46.50g
|
carbs: 212.03g
2541*  677
Fri 29th: 1977 * 90%
fat: 42.28g
|
protein: 96.75g
|
carbs: 318.55g
2552*  575
Thu 28th: 1549 * 70%
fat: 23.10g
|
protein: 41.59g
|
carbs: 307.27g
2570*  1021
Wed 27th: 1911 * 87%
fat: 51.66g
|
protein: 55.02g
|
carbs: 339.44g
2570*  659

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