Joeyb0d's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
232.4 lb Lost so far: 7.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1755 kcal Fat: 60.09g | Prot: 104.07g | Carb: 224.94g.   Breakfast: Peanut Butter, 45 Calorie Whole Wheat Bread, Grape Jelly. Lunch: Broccoli , Chicken Breast. Dinner: 80 Calorie Wheat Hot Dog Buns, Reduced Fat Hot Dogs, #13 Original Italian on White (Mini). Snacks/Other: Veggie Straws, Apples, Clementines, Coleslaw, Dry Roasted Hulled Sunflower Seeds. more...
2568 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Joeyb0d's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joeyb0d's weight history


Joeyb0d's Recent Activity

Joeyb0d's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

strahberreez supported AnneSion's Journal Entry.
jenniferl12003 supported AnneSion's Journal Entry.
cardiocasey supported lindseytd's Weight Entry.
cjodyssey supported davet58's Journal Entry.
Sduncan558 recorded a Weight Entry at 125.8 lb.
lindseytd recorded a Weight Entry at 229.5 lb.
capreee11 supported rubato456's Journal Entry.
Fatboy199 supported tridski's Journal Entry.