didierc's Journal, 09 February 2013

Body fat 21%

Diet Calendar Entries for 09 February 2013:
759 kcal Fat: 9.85g | Prot: 30.27g | Carb: 146.28g.   Breakfast: baby carrots earthbound farm, banana, raw peanuts, blueberries, kales earthbound. Lunch: Meijer yogurt fruit on the bottom blueberry, melon, boca chik'n, koepplinger's wheat hamburger bun. more...
1848 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

gotobedjessica updated their Exercise Diary.
pontik supported Ruhu's Journal Entry.
OgreJ supported notlivingonramen's Journal Entry.
LadyInWhite recorded a Weigh In at 159.3 lb.
Slowing Slimming recorded a Journal Entry and a Weigh In at 125.0 lb.
Sugar Waffle supported CP 's Weigh In.
fadsoundz recorded a Weigh In at 152.6 lb.
hix_7 recorded a Weigh In at 168.4 lb.