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didierc
Journal
09 Feb 13
didierc's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
151.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2013:
759 kcal
Fat: 9.85g | Prot: 30.27g | Carb: 146.28g.
Breakfast:
raw peanuts, kales earthbound, baby carrots earthbound farm, banana, blueberries.
Lunch:
melon, Meijer yogurt fruit on the bottom blueberry, koepplinger's wheat hamburger bun, boca chik'n.
more...
1848 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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