didierc's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
759 kcal Fat: 9.85g | Prot: 30.27g | Carb: 146.28g.   Breakfast: baby carrots earthbound farm, banana, raw peanuts, blueberries, kales earthbound. Lunch: Meijer yogurt fruit on the bottom blueberry, melon, boca chik'n, koepplinger's wheat hamburger bun. more...
1848 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

SwoleASaur recorded a Weigh In at 216.0 lb.
Peggy Lee 3 recorded a Journal Entry and a Weigh In at 180.0 lb.
fatty ed commented on LMS1230's Journal Entry.
niclick recorded a Weigh In at 120.0 lb.
Srusso29 recorded a Journal Entry and a Weigh In at 131.5 lb.
Ketomancer updated their Food Diary.
northernmusician commented on Deborahg382's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.