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Community > Members > didierc > Diet Calendar > 09 February 2013

didierc's Exercise Diary, 09 February 2013

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 date:

Total Calories: 1848kcal
This is all of my exercise.
Following: didierc's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1115kcal
  Sleeping 8 hours 518kcal
  Exercise machine (slow) 30 minutes 216kcal


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didierc's Journal

09 February 2013

Body fat 21%
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didierc's Food Diary

09 February 2013

Fat: 9.85g | Prot: 30.27g | Carb: 146.28g.   Breakfast: baby carrots earthbound farm, banana, blueberries, kales earthbound, raw peanuts. Lunch: boca chik'n, koepplinger's wheat hamburger bun, Meijer yogurt fruit on the bottom blueberry, melon.
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