tford1123's Journal, 09 February 2013

I lost another 4lbs this week whoohoo! That's 21.5lbs down in 3 weeks and 31.5 down from my highest. I'm getting closer to the 200s. I hope to be there by my anniversary (March 1st) not necessarily though because of the number, but because we're going to a concert and I'm nervous about fitting in the seats.
312.0 lb Lost so far: 7.4 lb.    Still to go: 152.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.0 lb a week



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