tford1123's Journal, 02 February 2013

Woohoo! Lost 6.4lbs this week! I know these big losses won't last much longer, but it feels good for now. I've lost 17.5 lbs in 2 weeks. Even if the losses slow this week, I feel SOOO much better when I eat healthy and take sugar out of my life. That's the best reason of all. People around me can't tell if I've lost 1 or 2lbs, but they can definitely see a change in my attitude and energy. Have a great week!
316.0 lb Lost so far: 3.4 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

tford1123's weight history

tford1123's Recent Activity

tford1123's Own Activity

No recent activity.

tford1123's Buddies

No recent activity.

Atkins Recent Activity

FitGirl6305 supported dorindam59's Journal Entry.
RoseTampa supported HARLEYNICE3's Journal Entry.
vandenbergers recorded a Weigh In at 210.0 lb.
ioaq5100 updated their Food Diary.
jennypoo1970 recorded a Weigh In at 170.6 lb.
dentisttobe recorded a Weigh In at 204.0 lb.
rsc2002 updated their Exercise Diary.
Cholie81 recorded a Weigh In at 157.2 lb.