tford1123's Journal, 02 February 2013

Woohoo! Lost 6.4lbs this week! I know these big losses won't last much longer, but it feels good for now. I've lost 17.5 lbs in 2 weeks. Even if the losses slow this week, I feel SOOO much better when I eat healthy and take sugar out of my life. That's the best reason of all. People around me can't tell if I've lost 1 or 2lbs, but they can definitely see a change in my attitude and energy. Have a great week!
316.0 lb Lost so far: 3.4 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tford1123's weight history


tford1123's Recent Activity

tford1123's Own Activity

No recent activity.

tford1123's Buddies

No recent activity.

Atkins Recent Activity

luv_my_grlz recorded a Journal Entry and a Weigh In at 155.2 lb.
Shari22 recorded a Weigh In at 113.4 lb.
tweetycat supported their Journal Entry.
Pretty Mama Lopez supported kimberly rae's Journal Entry.
JJisFit4AA commented on redgirl1974's Journal Entry.
adamevegod commented on rhontique's Weigh In.
BigC1972 updated their Exercise Diary.
Rolandman supported ChicaLean's Journal Entry.