tford1123's Journal, 02 February 2013

Woohoo! Lost 6.4lbs this week! I know these big losses won't last much longer, but it feels good for now. I've lost 17.5 lbs in 2 weeks. Even if the losses slow this week, I feel SOOO much better when I eat healthy and take sugar out of my life. That's the best reason of all. People around me can't tell if I've lost 1 or 2lbs, but they can definitely see a change in my attitude and energy. Have a great week!
316.0 lb Lost so far: 3.4 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tford1123's weight history


tford1123's Recent Activity

tford1123's Own Activity

No recent activity.

tford1123's Buddies

No recent activity.

Atkins Recent Activity

jabbajae recorded a Journal Entry.
agravet updated their Exercise Diary.
restoreyourfinances recorded a Journal Entry and a Weigh In at 149.6 lb.
PattiUnleashed updated their Food Diary.
tmaggie84 recorded a Weigh In at 164.5 lb.
Sortafairytale recorded a Journal Entry.
whitebunnycandy recorded a Weigh In at 134.3 lb.
oofster supported Sugar Waffle's Weigh In.