Weigh In record (no journal entry) for 09 February 2013
Diet Calendar Entries for 09 February 2013:
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1053 kcal
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Fat: 67.77g | Prot: 85.87g | Carb: 21.78g.
Breakfast: Creamy eggs, Coffee (Instant Powder), Advantage Mocha Latte Shake. Lunch: Cucumber, Tomato, Green beans cooked, Cauliflower, Fried egg, Cheese slice, Beef Steak. Dinner: Chapli kebab, Cucumber. Snacks/Other: Endulge Chocolate Coconut Bar. more...
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2419 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 9 hours and 23 minutes, Sleeping - 9 hours, Housework - 1 hour, Sitting - 4 hours. more...
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