lshuffman58's Journal, 08 February 2013

199.6
203.9 lb Lost so far: 0 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
895 kcal Fat: 37.33g | Prot: 29.40g | Carb: 106.27g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Jimmy John's Jimmy Chips, Jimmy John's turkey tom, Newtons Fruit Thins, Diet Coke, Coke Zero. more...
on diet lshuffman58's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lshuffman58's own diet



lshuffman58's weight history


lshuffman58's Recent Activity

lshuffman58's Own Activity

No recent activity.

lshuffman58's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpeter33 recorded a Weigh In at 185.8 lb.
rcrummitt updated their Exercise Diary.
cherimas updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
oeldaghar updated their Food Diary.
peterking1 recorded a Journal Entry and a Weigh In at 190.7 lb.
MI3R recorded a Weigh In at 197.8 lb.
ClassicRocker supported dreamingangel's Journal Entry.