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lshuffman58's Journal, 08 February 2013
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199.6
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203.9 lb
Lost so far: 0 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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895 kcal
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Fat: 37.33g | Prot: 29.40g | Carb: 106.27g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Jimmy John's Jimmy Chips, Newtons Fruit Thins, Coke Zero, Jimmy John's turkey tom, Diet Coke. more...
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on diet lshuffman58's own diet
steady weight
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