lshuffman58's Journal, 08 February 2013

199.6
203.9 lb Lost so far: 0 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
895 kcal Fat: 37.33g | Prot: 29.40g | Carb: 106.27g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Jimmy John's turkey tom, Jimmy John's Jimmy Chips, Newtons Fruit Thins, Diet Coke, Coke Zero. more...
on diet lshuffman58's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lshuffman58's own diet



lshuffman58's weight history


lshuffman58's Recent Activity

lshuffman58's Own Activity

No recent activity.

lshuffman58's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on serengetti's Journal Entry.
441fp recorded a Weigh In at 156.3 lb.
UmmBilal supported Kenysb's Journal Entry.
shinx13 recorded a Weigh In at 218.3 lb.
smartygirlCA commented on fred4win's Journal Entry.
april_cemut supported indahbudiarti's Journal Entry.
Steven Lloyd supported 8hunter6's Journal Entry.
Mariah Nichols recorded a Weigh In at 220.2 lb.