lshuffman58's Journal, 08 February 2013

199.6
203.9 lb Lost so far: 0 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
895 kcal Fat: 37.33g | Prot: 29.40g | Carb: 106.27g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Jimmy John's turkey tom, Jimmy John's Jimmy Chips, Newtons Fruit Thins, Diet Coke, Coke Zero. more...
on diet lshuffman58's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lshuffman58's weight history


lshuffman58's Recent Activity

lshuffman58's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenkinsm417 supported Jenibeann's Journal Entry.
ScottH supported RitchieB's Weight Entry.
Jipper500 is following From371to184.
Michael Gunn recorded a Weight Entry at 216.7 lb.
strvph64 recorded a Weight Entry at 276.2 lb.
dinolorefice updated their Food Diary.
RitchieB recorded a Weight Entry at 191.0 lb.
katieroth recorded a Journal Entry and a Weight Entry at 173.0 lb.