lshuffman58's Journal, 08 February 2013

199.6
203.9 lb Lost so far: 0 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
895 kcal Fat: 37.33g | Prot: 29.40g | Carb: 106.27g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Jimmy John's turkey tom, Jimmy John's Jimmy Chips, Newtons Fruit Thins, Diet Coke, Coke Zero. more...
on diet lshuffman58's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lshuffman58's weight history


lshuffman58's Recent Activity

lshuffman58's Own Activity

No recent activity.

lshuffman58's Buddies

No recent activity.

Other Member Diet Recent Activity

ddonofrio recorded a Weight Entry at 250.0 lb.
pondlady51 supported sahalia's Weight Entry.
sahalia recorded a Weight Entry at 150.0 lb.
jeannieselby recorded a Journal Entry and a Weight Entry at 283.0 lb.
Mspoppa supported keto_giggles's Journal Entry.
klollipop recorded a Weight Entry at 150.0 lb.
punkie1959 updated their Food Diary.
skydiverjim supported rmacle's Weight Entry.