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tonight's stationary bike ride was 50 minutes, 10 miles, 305 calories burned
. 15 minutes at level 4, 35minutes at level 5
Diet Calendar Entry for 08 February 2013:
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1251 kcal
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Fat: 37.74g | Prot: 57.59g | Carb: 182.74g.
Breakfast: Onions, Fuji Apples, skippy creamy. Lunch: eating right tamales Verde. Dinner: Safeway beets, Crimini mushrooms, Safeway Brown rice, foster farm boneless skinless chicken thighs. Snacks/Other: HannahMax Bakery Cookie Chips, dreyers grape fruit bars. more...
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