Lgcjlt's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
230.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1251 kcal Fat: 37.74g | Prot: 57.59g | Carb: 182.74g.   Breakfast: Onions, skippy creamy, Fuji Apples. Lunch: eating right tamales Verde. Dinner: foster farm boneless skinless chicken thighs, Safeway Brown rice, Safeway beets, Crimini mushrooms. Snacks/Other: dreyers grape fruit bars, HannahMax Bakery Cookie Chips. more...
on diet Lgcjlt's own diet   losing 1.2 lb a week

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kimjinxie commented on Rob.c.weiss's Journal Entry.
Steviefan1 supported Hoffner's Journal Entry.
bonthronm recorded a Journal Entry and a Weigh In at 248.0 lb.

Other Member Diet Recent Activity

Traciela recorded a Weigh In at 239.0 lb.
sigmags recorded a Weigh In at 220.2 lb.
Kris AZ supported craigorio's Weigh In.
ChicaLean supported Ruhu's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.0 lb.
1bluetree recorded a Weigh In at 177.3 lb.
mysize10 updated their Food Diary.
Yasminadlv updated their Exercise Diary.