Lgcjlt's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
230.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1251 kcal Fat: 37.74g | Prot: 57.59g | Carb: 182.74g.   Breakfast: skippy creamy, Onions, Fuji Apples. Lunch: eating right tamales Verde. Dinner: Crimini mushrooms, Safeway beets, Safeway Brown rice, foster farm boneless skinless chicken thighs. Snacks/Other: HannahMax Bakery Cookie Chips, dreyers grape fruit bars. more...
on diet Lgcjlt's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lgcjlt's own diet



Lgcjlt's weight history


Lgcjlt's Recent Activity

Lgcjlt's Own Activity

No recent activity.

Lgcjlt's Buddies

Steviefan1 submitted a diet Tip.
bonthronm commented on their Journal Entry.

Other Member Diet Recent Activity

bertoldiamanda commented on Draglist's Journal Entry.
ammazzaferro1 recorded a Weigh In at 166.6 lb.
dorothywheatley submitted a diet Tip.
jimiam recorded a Weigh In at 202.4 lb.
glen commented on jmb3450's Journal Entry.
dialla3201 added onefatmamma's Overnight Oatmeal recipe to their cook book.
CatHerder supported snezica's Journal Entry.
Lillian L recorded a Weigh In at 211.0 lb.