Lgcjlt's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
230.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1251 kcal Fat: 37.74g | Prot: 57.59g | Carb: 182.74g.   Breakfast: skippy creamy, Fuji Apples, Onions. Lunch: eating right tamales Verde. Dinner: foster farm boneless skinless chicken thighs, Safeway Brown rice, Crimini mushrooms, Safeway beets. Snacks/Other: dreyers grape fruit bars, HannahMax Bakery Cookie Chips. more...
on diet Lgcjlt's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lgcjlt's own diet



Lgcjlt's weight history


Lgcjlt's Recent Activity

Lgcjlt's Own Activity

No recent activity.

Lgcjlt's Buddies

Steviefan1 commented on HCB's Journal Entry.
kimjinxie recorded a Journal Entry.
bonthronm commented on their Journal Entry.

Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 172.4 lb.
sjdean recorded a Weigh In at 193.1 lb.
pandasmom commented on Jason London's Weigh In.
krzars recorded a Weigh In at 164.5 lb.
zafer emz recorded a Weigh In at 113.0 lb.
hecpegua recorded a Weigh In at 179.2 lb.
UmmBilal supported Maine coon's Journal Entry.
nucromer supported spilgirll's Journal Entry.