Lgcjlt's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
230.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1251 kcal Fat: 37.74g | Prot: 57.59g | Carb: 182.74g.   Breakfast: skippy creamy, Fuji Apples, Onions. Lunch: eating right tamales Verde. Dinner: foster farm boneless skinless chicken thighs, Safeway Brown rice, Crimini mushrooms, Safeway beets. Snacks/Other: dreyers grape fruit bars, HannahMax Bakery Cookie Chips. more...
on diet Lgcjlt's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lgcjlt's own diet



Lgcjlt's weight history


Lgcjlt's Recent Activity

Lgcjlt's Own Activity

No recent activity.

Lgcjlt's Buddies

bonthronm recorded a Journal Entry and a Weigh In at 184.0 lb.
kimjinxie recorded a Weigh In at 214.0 lb.

Other Member Diet Recent Activity

Monica Ellen supported Fraz's Weigh In.
Yitzhak recorded a Weigh In at 186.8 lb.
smoofy123 supported wishihadinvisbility's Journal Entry.
HCB replied to catlover630's post - low calorie restaurant lunches?.
LilSakura supported anhatton's Journal Entry.
dcm1112 recorded a Weigh In at 204.0 lb.
Lisag4706 recorded a Weigh In at 173.0 lb.
ny_shelly recorded a Journal Entry.