mdb8199's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
188.0 lb Lost so far: 4.5 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1080 kcal Fat: 58.00g | Prot: 25.00g | Carb: 110.00g.   Lunch: Nachos, Chicken Burrito. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mdb8199's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mdb8199's own diet

mdb8199's weight history

mdb8199's Recent Activity

mdb8199's Own Activity

No recent activity.

mdb8199's Buddies

No recent activity.

Other Member Diet Recent Activity

booboogroom supported Ravyne Hawke's Journal Entry.
A-Ron Walker updated their Exercise Diary.
kattay commented on purplesammyeater's Journal Entry.
MargarethaH recorded a Weigh In at 178.1 lb.
lala1221 recorded a Weigh In at 183.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ftaravella recorded a Weigh In at 204.8 lb.
sjdallas recorded a Weigh In at 161.0 lb.