mdb8199's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
188.0 lb Lost so far: 4.5 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1080 kcal Fat: 58.00g | Prot: 25.00g | Carb: 110.00g.   Lunch: Nachos, Chicken Burrito. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mdb8199's own diet   losing 2.1 lb a week

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bfd129 joined challenge Lose 20 pounds by August 31st.
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stacey cee updated their Food Diary.
snezica commented on ChrisSpark's Journal Entry.
starstar73 updated their Exercise Diary.
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