mdb8199's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
188.0 lb Lost so far: 4.5 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1080 kcal Fat: 58.00g | Prot: 25.00g | Carb: 110.00g.   Lunch: Chicken Burrito, Nachos. more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mdb8199's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mdb8199's weight history


mdb8199's Recent Activity

mdb8199's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ernesto1 recorded a Weight Entry at 190.7 lb.
MattHolmes recorded a Weight Entry at 297.6 lb.
ProtoClwn recorded a Weight Entry at 181.2 lb.
MightyFull recorded a Weight Entry at 232.6 lb.
tehr0b recorded a Weight Entry at 175.0 lb.
alexmach recorded a Weight Entry at 200.6 lb.
MCslimmer supported snakeyjane's Journal Entry.
jlf1938 recorded a Weight Entry at 253.2 lb.