mdb8199's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
190.0 lb Lost so far: 2.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
90 kcal Fat: 7.00g | Prot: 2.00g | Carb: 5.00g.   Lunch: Organic Baby Spring Mix, Lite Northern Italian , Medium Pitted Black Olives. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mdb8199's own diet   losing 0.4 lb a week

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