mdb8199's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
190.0 lb Lost so far: 2.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
90 kcal Fat: 7.00g | Prot: 2.00g | Carb: 5.00g.   Lunch: Organic Baby Spring Mix, Lite Northern Italian , Medium Pitted Black Olives. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mdb8199's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mdb8199's weight history


mdb8199's Recent Activity

mdb8199's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kylez28 recorded a Weight Entry at 204.2 lb.
me too 456 recorded a Weight Entry at 194.2 lb.
Wendydashner recorded a Weight Entry at 212.9 lb.
mariana.nazarenko recorded a Weight Entry at 125.9 lb.
1trackmind recorded a Journal Entry and a Weight Entry at 215.5 lb.
hunterrider recorded a Weight Entry at 157.2 lb.
Soundteck recorded a Journal Entry and a Weight Entry at 211.9 lb.
Skiman492 recorded a Weight Entry at 162.7 lb.