| May 2013 |
| Tue 14th: |
484 *
|
40%
|
fat: 17.11g |
| |
protein: 33.10g |
| |
carbs: 52.50g |
|
2526*
|
 2042
|
| Thu 2nd: |
605 *
|
50%
|
fat: 15.35g |
| |
protein: 24.46g |
| |
carbs: 94.06g |
|
2340*
|
1735
|
| Wed 1st: |
449 *
|
37%
|
fat: 7.11g |
| |
protein: 26.10g |
| |
carbs: 74.50g |
|
2340*
|
1891
|
| April 2013 |
| Tue 30th: |
445 *
|
37%
|
fat: 10.35g |
| |
protein: 22.96g |
| |
carbs: 68.06g |
|
2340*
|
1895
|
| Fri 19th: |
-
|
-
|
|
2244*
|
-
|
| Thu 18th: |
449 *
|
37%
|
fat: 7.11g |
| |
protein: 36.60g |
| |
carbs: 59.50g |
|
2155*
|
1706
|
| Wed 17th: |
249 *
|
21%
|
fat: 1.11g |
| |
protein: 16.60g |
| |
carbs: 43.50g |
|
2155*
|
1906
|
| Tue 16th: |
341 *
|
28%
|
fat: 22.24g |
| |
protein: 13.36g |
| |
carbs: 27.06g |
|
2433*
|
2092
|
| Mon 15th: |
199 *
|
17%
|
fat: 3.41g |
| |
protein: 9.73g |
| |
carbs: 34.00g |
|
2294*
|
2095
|
| Sat 13th: |
189 *
|
16%
|
fat: 1.91g |
| |
protein: 9.73g |
| |
carbs: 33.00g |
|
2319*
|
2130
|
| Fri 12th: |
-
|
-
|
|
2314*
|
-
|
| Thu 11th: |
775 *
|
65%
|
fat: 27.63g |
| |
protein: 43.29g |
| |
carbs: 94.42g |
|
2155*
|
1380
|
| Wed 10th: |
1130 *
|
94%
|
fat: 46.67g |
| |
protein: 47.02g |
| |
carbs: 135.82g |
|
2712*
|
1582
|
| Tue 9th: |
939 *
|
78%
|
fat: 38.11g |
| |
protein: 31.60g |
| |
carbs: 118.50g |
|
2712*
|
1773
|
| Sat 6th: |
569 *
|
47%
|
fat: 22.91g |
| |
protein: 9.73g |
| |
carbs: 72.00g |
|
2210*
|
1641
|
| Fri 5th: |
1129 *
|
94%
|
fat: 36.11g |
| |
protein: 53.60g |
| |
carbs: 148.50g |
|
2712*
|
1583
|
| Thu 4th: |
589 *
|
49%
|
fat: 8.11g |
| |
protein: 33.60g |
| |
carbs: 96.50g |
|
2526*
|
1937
|
| Wed 3rd: |
719 *
|
60%
|
fat: 32.86g |
| |
protein: 39.10g |
| |
carbs: 72.50g |
|
2676*
|
1957
|
| Tue 2nd: |
534 *
|
44%
|
fat: 21.91g |
| |
protein: 26.73g |
| |
carbs: 64.00g |
|
2438*
|
1904
|
| Mon 1st: |
150 *
|
12%
|
fat: 0.65g |
| |
protein: 8.09g |
| |
carbs: 30.06g |
|
2438*
|
2288
|
