Fabry167's Journal, 08 February 2013

159.6 lb Lost so far: 10.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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990 kcal

Fat: 31.92g | Prot: 17.85g | Carb: 158.70g.   Breakfast: Essenza di Natura, Corn Flakes, Latte Parzialmente Scremato, Spremuta d'arancia. Lunch: Cioccolato Fondente Extra, Purè di Patate. Dinner: Piadina Romagnola, Purè di Patate. Snacks/Other: Spremuta d'arancia, Rocher. more...

1984 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 7 hours, Resting - 10 hours. more...