Fabry167's Journal, 02 February 2013

158.3 lb Lost so far: 11.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

1795 kcal

Fat: 65.97g | Prot: 63.17g | Carb: 209.01g.   Breakfast: Fruttosio, Croissant o Cornetto, Cappuccino. Lunch: Cracker Salati, Fichi Secchi. Dinner: Birra, Gorgonzola, Pizza Margherita. Snacks/Other: Fiesta al Caffè. more...

2380 kcal

Activities & Exercise: Basketball - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours, Sitting - 4 hours. more...