Fabry167's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 6th: 418 * 22%
fat: 15.39g
|
protein: 18.44g
|
carbs: 51.00g
2237*  1819
Thu 5th: 1446 * 76%
fat: 48.01g
|
protein: 73.84g
|
carbs: 184.46g
2245*  799
Wed 4th: 2178 * 115%
fat: 75.67g
|
protein: 97.50g
|
carbs: 244.42g
2245*  67
Tue 3rd: 1189 * 63%
fat: 39.44g
|
protein: 58.04g
|
carbs: 154.24g
2645*  1456
Mon 2nd: 1810 * 95%
fat: 82.41g
|
protein: 61.18g
|
carbs: 204.96g
2245*  435
Sun 1st: 1638 * 86%
fat: 67.37g
|
protein: 52.16g
|
carbs: 176.72g
1990*  352
January 2015
Sat 31st: 1210 * 64%
fat: 55.47g
|
protein: 33.83g
|
carbs: 141.30g
1990*  780
Fri 30th: 1013 * 53%
fat: 33.54g
|
protein: 38.57g
|
carbs: 138.51g
2237*  1224
Thu 29th: 1899 * 100%
fat: 73.81g
|
protein: 59.86g
|
carbs: 221.53g
2245*  346
Wed 28th: 1521 * 80%
fat: 65.91g
|
protein: 59.24g
|
carbs: 153.27g
2245*  724
Tue 27th: 2081 * 110%
fat: 82.14g
|
protein: 79.70g
|
carbs: 256.31g
2245*  164
Mon 26th: 1660 * 87%
fat: 68.24g
|
protein: 76.14g
|
carbs: 187.47g
2245*  585
Sun 25th: 1960 * 103%
fat: 63.12g
|
protein: 61.46g
|
carbs: 257.04g
1990*  30
Sat 24th: 1246 * 66%
fat: 45.21g
|
protein: 31.40g
|
carbs: 180.27g
1990*  744
Fri 23rd: 1553 * 82%
fat: 59.00g
|
protein: 84.62g
|
carbs: 170.70g
2237*  684
Thu 22nd: 1854 * 98%
fat: 58.59g
|
protein: 84.30g
|
carbs: 250.91g
2245*  391
Wed 21st: 1664 * 88%
fat: 58.87g
|
protein: 81.84g
|
carbs: 199.96g
2245*  581
Tue 20th: 1442 * 76%
fat: 53.45g
|
protein: 65.90g
|
carbs: 172.97g
2245*  803
Mon 19th: 1573 * 83%
fat: 82.58g
|
protein: 47.09g
|
carbs: 158.88g
2245*  672
Sun 18th: 1843 * 97%
fat: 106.60g
|
protein: 59.30g
|
carbs: 162.50g
1990*  147

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