Weigh In record (no journal entry) for 11 February 2013
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159.2 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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1291 kcal
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Fat: 60.88g | Prot: 54.40g | Carb: 133.18g.
Breakfast: Abbracci, Essenza di Natura, Nesquik, Latte Intero. Lunch: Sugo di Pomodoro, Gorgonzola Dop, Base Pizza, Mozzarella di Bufala Campana. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Burro, Lonza di Maiale (Filetto). more...
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2070 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 10 hours, Resting - 7 hours. more...
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losing 1.0 lb a week
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