Weigh In record (no journal entry) for 08 February 2013
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244.0 lb
Lost so far: 1.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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2116 kcal
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Fat: 84.41g | Prot: 83.52g | Carb: 248.53g.
Breakfast: white bread, mayo, american cheese land, lucky charms. Lunch: Chicken and Squash Risotto. Dinner: apple pie, salad, macaroni and cheese. Snacks/Other: bud light, popcorn, Hot Buffalo Wing Pretzel Pieces. more...
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steady weight
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jojoribbit's weight history
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