| July 2013 |
| Mon 29th: |
354 *
|
16%
|
fat: 9.60g |
| |
protein: 10.10g |
| |
carbs: 55.74g |
|
-
|
-
|
| Wed 17th: |
311 *
|
14%
|
fat: 9.43g |
| |
protein: 9.36g |
| |
carbs: 45.53g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
1120 *
|
51%
|
fat: 46.18g |
| |
protein: 49.49g |
| |
carbs: 126.07g |
|
-
|
-
|
| Wed 15th: |
2209 *
|
100%
|
fat: 70.49g |
| |
protein: 134.25g |
| |
carbs: 241.08g |
|
-
|
-
|
| Tue 14th: |
1930
|
88%
|
fat: 99.13g |
| |
protein: 81.74g |
| |
carbs: 196.67g |
|
-
|
-
|
| Mon 13th: |
2496 *
|
113%
|
fat: 126.57g |
| |
protein: 140.27g |
| |
carbs: 198.59g |
|
-
|
-
|
| Sun 12th: |
2388 *
|
109%
|
fat: 147.80g |
| |
protein: 98.11g |
| |
carbs: 166.02g |
|
3626*
|
 1238
|
| Fri 10th: |
1871 *
|
85%
|
fat: 85.65g |
| |
protein: 112.15g |
| |
carbs: 168.52g |
|
-
|
-
|
| Thu 9th: |
2326 *
|
106%
|
fat: 72.08g |
| |
protein: 102.24g |
| |
carbs: 290.14g |
|
-
|
-
|
| Wed 8th: |
2607 *
|
118%
|
fat: 86.71g |
| |
protein: 68.94g |
| |
carbs: 325.86g |
|
-
|
-
|
| Tue 7th: |
3169 *
|
144%
|
fat: 182.70g |
| |
protein: 138.48g |
| |
carbs: 188.91g |
|
-
|
-
|
| Mon 6th: |
1935
|
88%
|
fat: 52.27g |
| |
protein: 138.17g |
| |
carbs: 213.04g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
456 *
|
21%
|
fat: 11.93g |
| |
protein: 26.86g |
| |
carbs: 69.03g |
|
-
|
-
|
| Thu 21st: |
1870 *
|
85%
|
fat: 71.50g |
| |
protein: 74.00g |
| |
carbs: 221.00g |
|
4026*
|
2156
|
| Thu 14th: |
2341 *
|
106%
|
fat: 93.54g |
| |
protein: 83.15g |
| |
carbs: 253.74g |
|
3678
|
1337
|
| Wed 13th: |
2029 *
|
92%
|
fat: 84.17g |
| |
protein: 105.73g |
| |
carbs: 225.00g |
|
3676*
|
1647
|
| Tue 12th: |
1914 *
|
87%
|
fat: 86.14g |
| |
protein: 109.00g |
| |
carbs: 183.99g |
|
-
|
-
|
| Mon 11th: |
2220 *
|
101%
|
fat: 103.48g |
| |
protein: 102.45g |
| |
carbs: 226.08g |
|
-
|
-
|
| Sun 10th: |
2197 *
|
100%
|
fat: 114.67g |
| |
protein: 94.70g |
| |
carbs: 202.74g |
|
-
|
-
|
| Sat 9th: |
1175 *
|
53%
|
fat: 40.18g |
| |
protein: 66.85g |
| |
carbs: 129.08g |
|
-
|
-
|
