jojoribbit's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
244.0 lb Lost so far: 1.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2173 kcal Fat: 66.30g | Prot: 115.41g | Carb: 291.70g.   Breakfast: whole milk, special k protein cereal. Lunch: mountain dew 12, waffle fries chik fil a , blackened chicken sandwich. Dinner: Chicken and Squash Risotto, marshmallows. Snacks/Other: beef jerky pepper, hershey kiss. more...
3376 kcal Activities & Exercise: Desk Work - 8 hours and 40 minutes, Housework - 1 hour, Sleeping - 7 hours and 50 minutes, Resting - 6 hours and 30 minutes. more...
on diet jojoribbit's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jojoribbit's own diet



jojoribbit's weight history


jojoribbit's Recent Activity

jojoribbit's Own Activity

No recent activity.

jojoribbit's Buddies

No recent activity.

Other Member Diet Recent Activity

justcallmesteve recorded a Journal Entry.
JacksonRendleman recorded a Weigh In at 165.6 lb.
bmccrary updated their Exercise Diary.
marksmith176 recorded a Weigh In at 215.6 lb.
mrs tato recorded a Weigh In at 112.4 lb.
inhward recorded a Weigh In at 175.0 lb.
kaysilke recorded a Journal Entry and a Weigh In at 189.0 lb.
gfariam recorded a Weigh In at 205.5 lb.