jojoribbit's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
244.0 lb Lost so far: 1.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2173 kcal Fat: 66.30g | Prot: 115.41g | Carb: 291.70g.   Breakfast: special k protein cereal, whole milk. Lunch: blackened chicken sandwich, waffle fries chik fil a , mountain dew 12. Dinner: Chicken and Squash Risotto, marshmallows. Snacks/Other: beef jerky pepper, hershey kiss. more...
3376 kcal Activities & Exercise: Desk Work - 8 hours and 40 minutes, Housework - 1 hour, Sleeping - 7 hours and 50 minutes, Resting - 6 hours and 30 minutes. more...
on diet jojoribbit's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jojoribbit's weight history

jojoribbit's Recent Activity

jojoribbit's Own Activity

No recent activity.

jojoribbit's Buddies

No recent activity.

Other Member Diet Recent Activity

Werdnahs recorded a Weigh In at 273.0 lb.
Sally Sue Reid commented on their Weigh In.
abbadabba supported Roobert's Journal Entry.
Arabella66 supported Roobert's Journal Entry.
notelaine commented on their Journal Entry.
chesgreen commented on QueenofEngels's Journal Entry.
KualityE supported structuredbuild's Weigh In.
warrenwinter commented on QueenofEngels's Journal Entry.