jojoribbit's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
244.0 lb Lost so far: 1.5 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2173 kcal Fat: 66.30g | Prot: 115.41g | Carb: 291.70g.   Breakfast: whole milk, special k protein cereal. Lunch: mountain dew 12, waffle fries chik fil a , blackened chicken sandwich. Dinner: marshmallows, Chicken and Squash Risotto. Snacks/Other: beef jerky pepper, hershey kiss. more...
3376 kcal Activities & Exercise: Desk Work - 8 hours and 40 minutes, Housework - 1 hour, Sleeping - 7 hours and 50 minutes, Resting - 6 hours and 30 minutes. more...
on diet jojoribbit's own diet  

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Goca recorded a Weigh In at 145.5 lb.
Tristan Waits recorded a Weigh In at 155.0 lb.
lele223 recorded a Weigh In at 153.0 lb.
zavala68 supported jmb3450's Journal Entry.
avdominello commented on their Weigh In.
myawethinTICself commented on almostretired63's Weigh In.
Paketbote recorded a Journal Entry.
db1db recorded a Weigh In at 152.8 lb.