jojoribbit's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
243.5 lb Lost so far: 2.0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2220 kcal Fat: 103.48g | Prot: 102.45g | Carb: 226.08g.   Breakfast: Whole Milk, special k protein cereal. Lunch: Chicken and Squash Risotto. Dinner: Garlic Mashed Potatoes, cheese, chicken drumstick, spinach, makoto, cucumber, tomatoes, chicken thigh. Snacks/Other: hershey kiss, cheese whiz kraft, samoa, ruffles, fat boy, Honey Mustard & Onion Nibblers. more...
on diet jojoribbit's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jojoribbit's own diet



jojoribbit's weight history


jojoribbit's Recent Activity

jojoribbit's Own Activity

No recent activity.

jojoribbit's Buddies

No recent activity.

Other Member Diet Recent Activity

Dorette Schreiber recorded a Weigh In at 118.6 lb.
test recorded a Weigh In at 147.5 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 125.5 lb.
Bobbyv recorded a Weigh In at 163.2 lb.
karan1906 recorded a Weigh In at 187.4 lb.
Gay Hale recorded a Weigh In at 164.2 lb.
MissyV72 supported HaylieVallino's Journal Entry.
Martha Conway recorded a Weigh In at 138.0 lb.