jojoribbit's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
243.5 lb Lost so far: 2.0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2220 kcal Fat: 103.48g | Prot: 102.45g | Carb: 226.08g.   Breakfast: special k protein cereal, Whole Milk. Lunch: Chicken and Squash Risotto. Dinner: makoto, chicken thigh, cucumber, spinach, Garlic Mashed Potatoes, tomatoes, chicken drumstick, cheese. Snacks/Other: samoa, Honey Mustard & Onion Nibblers, ruffles, hershey kiss, cheese whiz kraft, fat boy. more...
on diet jojoribbit's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jojoribbit's own diet



jojoribbit's weight history


jojoribbit's Recent Activity

jojoribbit's Own Activity

No recent activity.

jojoribbit's Buddies

No recent activity.

Other Member Diet Recent Activity

millerm40 commented on snezica's Journal Entry.
chrisoefer recorded a Weigh In at 285.0 lb.
Juduke recorded a Weigh In at 228.0 lb.
Jocelyn57 recorded a Weigh In at 192.0 lb.
Charlotte Teamo commented on Mari02's Journal Entry.
Deere Man commented on snezica's Journal Entry.
dwanaflores recorded a Weigh In at 126.0 lb.
amzelenak recorded a Weigh In at 136.6 lb.