Brunette18's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
179.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
525 kcal Fat: 17.56g | Prot: 26.69g | Carb: 73.69g.   Breakfast: Scrambled Egg (Whole, Cooked), Bagel Thins - Plain, Bananas, Egg White, Cheddar Cheese, Grapefruit, Reduced Fat Peanut Butter. more...
on diet Brunette18's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brunette18's own diet



Brunette18's weight history


Brunette18's Recent Activity

Brunette18's Own Activity

No recent activity.

Brunette18's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported syndi55's Journal Entry.
tfgood recorded a Weigh In at 251.5 lb.
Deevyone recorded a Weigh In at 134.0 lb.
Jane tames recorded a Weigh In at 119.0 lb.
Sugar Waffle supported syndi55's Journal Entry.
Palmtree53 updated their Exercise Diary.
glen supported lettygaylor's Journal Entry.
juswannabhealthy recorded a Weigh In at 220.0 lb.