Brunette18's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
184.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1425 kcal Fat: 27.08g | Prot: 61.22g | Carb: 249.65g.   Breakfast: Kiwi Fruit, Strawberries, Low Fat Cottage Cheese with Peaches, Bananas, Boiled Egg. Lunch: Strawberry Banana Vivanno Smoothie (Grande), Goat Cheese & Garden Veggies Bistro Box. Dinner: Iced Mocha Swirl Latte with Skim Milk, Cream Cheese (Low Fat), Plain Bagel. more...
on diet Brunette18's own diet   gaining 4.0 lb a week

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CandiMathias recorded a Journal Entry and a Weigh In at 180.0 lb.
bigbassbrent commented on br_e_co's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bevj92 recorded a Weigh In at 164.2 lb.
Sweeet2th commented on jparlett's Journal Entry.
DoeEyedVegan added Fern Brisot's Butternut Squash & Spinach Lasagne recipe to their cook book.
Redbone54 added StarGirl21's Mixed-Veggie Soup recipe to their cook book.
lizellehans recorded a Weigh In at 183.0 lb.