Brunette18's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
872 kcal Fat: 24.06g | Prot: 36.70g | Carb: 136.08g.   Breakfast: Bananas, Bagel Thins - Plain, Reduced Fat Peanut Butter, Strawberries, Boiled Egg. Lunch: Oikos Greek Nonfat Yogurt = Vanilla, Tomato & Roasted Red Pepper Soup, Greek Salad Dressing with Imported Olive Oil, Classic Pretzel Thins, Baby Carrots, Roasted Red Pepper Hummus. more...
2011 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Brunette18's own diet   losing 0.7 lb a week



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