|
Just had a whole tin of red salmon, need more fat. will nom on some butter now. 3% salt Welsh butter, nice.
Diet Calendar Entry for 02 August 2019:
|
1383 kcal
|
Fat: 94.19g | Prot: 104.44g | Carb: 27.61g.
Breakfast: Milk (Whole Milk) , Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig, Egg. Lunch: Ocean Rise Wild Red Salmon. Dinner: Sugar, Sainsbury's Greek Style Natural Yogurt, Lard , Butter (Salted) , Minced Beef (85% Lean / 15% Fat) . Snacks/Other: Egg, Carbonated Water Unsweetened, Coffee (Brewed From Grounds) , Whole Milk. more...
|
|