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Yesterday was my 4th day for workouts and trial of 35 net carbs. Didn't go so well. Scale went back up. Back down to 25-30 net carbs today. Try again in a few days. Thank goodness it's friday.
Diet Calendar Entry for 08 February 2013:
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1919 kcal
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Fat: 131.40g | Prot: 134.87g | Carb: 37.37g.
Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Coffee, No Calorie Sweetener, Mashed cauliflower, Bacon, Egg. Lunch: Buttermilk Ranch Dressing, mozzarella, bacon, spinach, sweet bell pepper, boiled egg. Dinner: Garden-fresh Salad with Dressing, Herb-Grilled Salmon (Dinner). Snacks/Other: Peanut butter cookies, Advantage Strawberry Shake, swiss cheese, beef summer sausage, Light String Cheese, sugar free drink mix. more...
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