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Victory!
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206.8 lb
Lost so far: 68.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1448 kcal
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Fat: 74.86g | Prot: 67.07g | Carb: 117.93g.
Breakfast: Granny Smith Apple. Lunch: Kiwi Fruit. Dinner: peanut butter, Toasted and Buttered White Bread, Beef Frankfurter , Yellow Mustard , Ketchup . more...
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losing 1.9 lb a week
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