Weigh In record (no journal entry) for 26 July 2010
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159.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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1271 kcal
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Fat: 33.73g | Prot: 44.66g | Carb: 125.36g.
Breakfast: Bagel Thins - Plain, apple, philadelphia. Lunch: diet pepsi. Dinner: reese's mini, wine, pei wei lettuce wraps, pei wei thai dynamite. Snacks/Other: whiskey. more...
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2250 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Running (jogging) - 5/mph - 1 minute, Walking (exercise) - 3.5/mph - 36 minutes, Resting - 6 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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