jessyca1906's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
147.7 lb Lost so far: 8.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1234 kcal Fat: 23.41g | Prot: 75.30g | Carb: 179.40g.   Breakfast: Coffee, sugar, milk. Lunch: chicken breast, carrot, potatoe, coffee, sugar, milk. Dinner: chicken breast, carrots, potatoe. Snacks/Other: chocolate, coffee, milk, sugar. more...
1652 kcal Activities & Exercise: Walking (slow) - 2/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet jessyca1906's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jessyca1906's own diet



jessyca1906's weight history


jessyca1906's Recent Activity

jessyca1906's Own Activity

No recent activity.

jessyca1906's Buddies

No recent activity.

Other Member Diet Recent Activity

must get to 127 replied to jenboop20's challenge post - Daily Results.
Yvon71 recorded a Weigh In at 187.4 lb.
Mattydale recorded a Weigh In at 166.6 lb.
Painterswife recorded a Weigh In at 215.0 lb.
Ashmy_Ash joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
Peter918 recorded a Weigh In at 174.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Emily chan recorded a Weigh In at 171.3 lb.