jessyca1906's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
147.7 lb Lost so far: 8.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1234 kcal Fat: 23.41g | Prot: 75.30g | Carb: 179.40g.   Breakfast: Coffee, sugar, milk. Lunch: chicken breast, carrot, potatoe, coffee, sugar, milk. Dinner: chicken breast, carrots, potatoe. Snacks/Other: chocolate, coffee, milk, sugar. more...
1652 kcal Activities & Exercise: Walking (slow) - 2/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet jessyca1906's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jessyca1906's own diet



jessyca1906's weight history


jessyca1906's Recent Activity

jessyca1906's Own Activity

No recent activity.

jessyca1906's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on wannabhealthier's Journal Entry.
warrenwinter commented on their Journal Entry.
ProAnaWinchester supported dx1850's Weigh In.
tiggeriffic43 recorded a Weigh In at 120.4 lb.
Sugar Waffle supported Hermiones Mom's Journal Entry.
wolverine55 recorded a Journal Entry and a Weigh In at 260.0 lb.
gingin40 supported northernmusician's Journal Entry.
bowler58 updated their Food Diary.