ScottColliflower's Journal, 07 February 2013

276.0 lb Lost so far: 21.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 63.17g | Prot: 74.06g | Carb: 129.58g.   Breakfast: Bananas, Original Coffee Creamer. Lunch: sesame stir fry w/chicken. Dinner: broccoli cauliflower, sweet corn, Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless). Snacks/Other: Creamy Peanut Butter. more...

3321 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...