ScottColliflower's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
276.0 lb Lost so far: 21.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1363 kcal Fat: 63.17g | Prot: 74.06g | Carb: 129.58g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: sesame stir fry w/chicken. Dinner: Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil, sweet corn, broccoli cauliflower. Snacks/Other: Creamy Peanut Butter. more...
3321 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet ScottColliflower's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ScottColliflower's weight history


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weight Entry at 291.4 lb.
ScottColliflower recorded a Weight Entry at 293.0 lb.
ScottColliflower recorded a Weight Entry at 290.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BlueFront supported HannahM58750308's Weight Entry.
jimmiepop commented on their Journal Entry.
tridski supported rosio19's Journal Entry.
KB Cutie commented on jimmiepop's Journal Entry.
kattay supported Ange1s_Dont_Eat's Journal Entry.
Cb1006 supported ClarityAnn's Journal Entry.
dustinshepler recorded a Weight Entry at 251.8 lb.
johnhamlett recorded a Weight Entry at 207.4 lb.