ScottColliflower's Journal, 07 February 2013

ScottColliflower's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2013

276.0 lb Lost so far: 0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:

1363 kcal

Fat: 63.17g | Prot: 74.06g | Carb: 129.58g. Breakfast: Bananas, Original Coffee Creamer. Lunch: sesame stir fry w/chicken. Dinner: broccoli cauliflower, Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless), sweet corn. Snacks/Other: Creamy Peanut Butter. more...

3321 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet ScottColliflower's own diet


	submit a comment You must sign in* to submit a comment*

ScottColliflower's weight history

view complete history

ScottColliflower's Recent Activity

ScottColliflower's own activity

	recorded a weigh in at 274.6 lb.
	recorded a weigh in at 276.8 lb.
	recorded a weigh in at 277.0 lb.
	recorded a weigh in at 277.6 lb.

ScottColliflower's Buddies

No recent activity.

Other Member Diet Recent Activity

	skewedsmile added anicolet's Chicken Capri recipe to their cook book.
	brooke4u recorded a journal.
	orgi24 recorded a weigh in at 128.5 lb.
	annawithouttheblonde recorded a journal.
	ChrisDugan recorded a weigh in at 170.6 lb.
	RavenSoul69 commented on talbotdesigns's journal.
	kingkeld recorded a journal and a weigh in at 175.3 lb.
	dobnarr updated their Food Diary.

ScottColliflower's Journal, 07 February 2013

submit a comment

Other Related Links

Members

Other Journals for ScottColliflower's own diet

ScottColliflower's weight history

ScottColliflower's Recent Activity

ScottColliflower's own activity

ScottColliflower's Buddies

Other Member Diet Recent Activity