ScottColliflower's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
276.0 lb Lost so far: 7.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1363 kcal Fat: 63.17g | Prot: 74.06g | Carb: 129.58g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: sesame stir fry w/chicken. Dinner: Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil, sweet corn, broccoli cauliflower. Snacks/Other: Creamy Peanut Butter. more...
3321 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet ScottColliflower's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ScottColliflower's weight history


ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 258.4 lb.

ScottColliflower's Buddies

No recent activity.

Other Member Diet Recent Activity

BridgetteAG supported ny_shelly's Journal Entry.
jcteach recorded a Weigh In at 175.0 lb.
erikahollister commented on madanjen's Journal Entry.
VeggieJunkie supported slemo58's Journal Entry.
diannepola recorded a Journal Entry and a Weigh In at 195.0 lb.
jwjwjwjwjwjw recorded a Weigh In at 300.0 lb.
kls_toujour commented on their Weigh In.
rochellj recorded a Weigh In at 135.2 lb.