ScottColliflower's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
273.4 lb Lost so far: 0 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1713 kcal Fat: 58.84g | Prot: 64.50g | Carb: 230.52g.   Breakfast: Original Coffee Creamer. Lunch: Spa Cuisine Grilled Chicken Primavera. Dinner: Boneless Skinless Chicken Breast, Tikka Masala Curry Simmer Sauce, Pure Vegetable Oil (Cholesterol Free), Snow or Sugar Snap Peas (Frozen), Jasmine Rice. Snacks/Other: Apples, 1% Fat Milk, Pop-Tarts - S'mores, Reese's Puffs Cereal, Town House Original Light Buttery Crackers. more...
3296 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet ScottColliflower's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ScottColliflower's own diet

ScottColliflower's weight history

ScottColliflower's Recent Activity

ScottColliflower's Own Activity

ScottColliflower recorded a Weigh In at 276.2 lb.

ScottColliflower's Buddies

No recent activity.

Other Member Diet Recent Activity

willchan recorded a Weigh In at 120.0 lb.
mariemm1 recorded a Weigh In at 147.3 lb.
Dada78 recorded a Weigh In at 134.7 lb.
Sandlotje recorded a Weigh In at 235.0 lb.
Itsmuscleimbigboned recorded a Weigh In at 389.0 lb.
ChowSinWon supported KualityE's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Paulrutter recorded a Weigh In at 184.2 lb.