Gil Weber's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
194.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1776 kcal Fat: 82.66g | Prot: 61.64g | Carb: 199.58g.   Breakfast: sugar, Coffee (Brewed From Grounds). Lunch: lobster ravioli, salad, oil and vinegar, decaf coffee, Fish Oil Omega 3. Dinner: vegetarian chili, tater tots. Snacks/Other: banan. more...
2467 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Gil Weber's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gil Weber's weight history


Gil Weber's Recent Activity

Gil Weber's Own Activity

No recent activity.

Gil Weber's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
Steven Lloyd updated their Food Diary.
Pretty Mama Lopez recorded a Journal Entry.
TonyFar recorded a Weigh In at 211.2 lb.
Scout1idf commented on their Journal Entry.
nelly28_ commented on their Weigh In.
Mistybenner commented on Topher2112's Journal Entry.
slick1g1 recorded a Weigh In at 135.0 lb.