Gil Weber's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
194.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1776 kcal Fat: 82.66g | Prot: 61.64g | Carb: 199.58g.   Breakfast: sugar, Coffee (Brewed From Grounds). Lunch: Fish Oil Omega 3, lobster ravioli, oil and vinegar, salad, decaf coffee. Dinner: vegetarian chili, tater tots. Snacks/Other: banan. more...
2467 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Gil Weber's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gil Weber's own diet



Gil Weber's weight history


Gil Weber's Recent Activity

Gil Weber's Own Activity

No recent activity.

Gil Weber's Buddies

No recent activity.

Other Member Diet Recent Activity

Lucinda Ormon updated their Food Diary.
br_e_co commented on hoosier436's Journal Entry.
unamoyer commented on HermanGlotz1959's Weigh In.
agould98 recorded a Weigh In at 195.6 lb.
HermanGlotz1959 recorded a Weigh In at 331.0 lb.
ZeckGirl4 recorded a Journal Entry.
jmontalbano18 recorded a Weigh In at 165.2 lb.
star71_ joined group Christians Unite!!!.