| October 2013 |
| Tue 1st: |
1180 *
|
37%
|
fat: 50.81g |
| |
protein: 44.03g |
| |
carbs: 139.23g |
|
2690*
|
 1510
|
| April 2013 |
| Fri 5th: |
1534 *
|
48%
|
fat: 87.58g |
| |
protein: 45.88g |
| |
carbs: 140.11g |
|
2606*
|
1072
|
| Thu 4th: |
1199 *
|
37%
|
fat: 47.85g |
| |
protein: 40.20g |
| |
carbs: 152.11g |
|
2513*
|
1314
|
| Wed 3rd: |
1826 *
|
57%
|
fat: 61.80g |
| |
protein: 61.64g |
| |
carbs: 265.45g |
|
2863*
|
1037
|
| Tue 2nd: |
1981 *
|
62%
|
fat: 67.30g |
| |
protein: 96.14g |
| |
carbs: 255.08g |
|
2513*
|
532
|
| Mon 1st: |
1811 *
|
57%
|
fat: 46.40g |
| |
protein: 49.04g |
| |
carbs: 303.24g |
|
2829*
|
1018
|
| March 2013 |
| Sun 31st: |
1561 *
|
49%
|
fat: 58.70g |
| |
protein: 65.60g |
| |
carbs: 195.92g |
|
2421*
|
860
|
| Sat 30th: |
650 *
|
20%
|
fat: 24.26g |
| |
protein: 38.79g |
| |
carbs: 72.62g |
|
2421*
|
1771
|
| Fri 29th: |
1698 *
|
53%
|
fat: 52.92g |
| |
protein: 47.90g |
| |
carbs: 265.56g |
|
2513*
|
815
|
| Thu 28th: |
1614 *
|
50%
|
fat: 38.86g |
| |
protein: 48.07g |
| |
carbs: 277.50g |
|
2513*
|
899
|
| Wed 27th: |
1451 *
|
45%
|
fat: 41.38g |
| |
protein: 50.04g |
| |
carbs: 225.27g |
|
2421*
|
970
|
| Tue 26th: |
2240 *
|
70%
|
fat: 57.10g |
| |
protein: 78.15g |
| |
carbs: 367.17g |
|
2513*
|
273
|
| Mon 25th: |
2558 *
|
80%
|
fat: 79.08g |
| |
protein: 74.10g |
| |
carbs: 397.54g |
|
2832*
|
274
|
| Sun 24th: |
1188 *
|
37%
|
fat: 27.28g |
| |
protein: 29.97g |
| |
carbs: 205.56g |
|
2575*
|
1387
|
| Sat 23rd: |
2405 *
|
75%
|
fat: 118.12g |
| |
protein: 96.58g |
| |
carbs: 211.89g |
|
2513*
|
108
|
| Fri 22nd: |
2199 *
|
69%
|
fat: 47.84g |
| |
protein: 69.79g |
| |
carbs: 301.48g |
|
3252*
|
1053
|
| Thu 21st: |
1830 *
|
57%
|
fat: 57.81g |
| |
protein: 75.54g |
| |
carbs: 255.30g |
|
2513*
|
683
|
| Wed 20th: |
1356 *
|
42%
|
fat: 38.80g |
| |
protein: 41.35g |
| |
carbs: 213.15g |
|
2884*
|
1528
|
| Tue 19th: |
2646 *
|
83%
|
fat: 115.79g |
| |
protein: 102.75g |
| |
carbs: 315.01g |
|
2866*
|
220
|
| Mon 18th: |
2400 *
|
75%
|
fat: 100.39g |
| |
protein: 90.55g |
| |
carbs: 284.27g |
|
2904*
|
504
|
