FSUJarrett's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
148.0 lb Lost so far: 21.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1591 kcal Fat: 42.38g | Prot: 43.50g | Carb: 270.30g.   Breakfast: Whole Strawberries, Skim Plus, Multi Grain Cheerios. Lunch: Polenta and Vegetable Bake. Dinner: Pasta with Vegetables. Snacks/Other: Cupcake with Icing, Dark Almond Promises Chocolate, Croccantini rosemary crackers, Extra Dark Chocolate Assortment, Mexican Coke. more...
1953 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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