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FSUJarrett
Journal
07 Feb 13
FSUJarrett's Journal, 07 February 2013
FSUJarrett's Profile
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Weigh In record (no journal entry) for 07 February 2013
148.0 lb
Lost so far:
21.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2013:
1591 kcal
Fat: 42.38g | Prot: 43.50g | Carb: 270.30g.
Breakfast:
Whole Strawberries, Skim Plus, Multi Grain Cheerios.
Lunch:
Polenta and Vegetable Bake.
Dinner:
Pasta with Vegetables.
Snacks/Other:
Cupcake with Icing, Dark Almond Promises Chocolate, Croccantini rosemary crackers, Extra Dark Chocolate Assortment, Mexican Coke.
more...
1953 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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