FSUJarrett's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 26th: 1531 * 102%
fat: 60.71g
|
protein: 54.99g
|
carbs: 188.80g
- -
Wed 25th: 1735 * 116%
fat: 52.72g
|
protein: 61.01g
|
carbs: 257.10g
- -
Tue 24th: 1714 * 114%
fat: 64.04g
|
protein: 37.91g
|
carbs: 263.38g
- -
Mon 23rd: 1518 * 101%
fat: 62.42g
|
protein: 41.52g
|
carbs: 213.09g
- -
Wed 18th: 1367 * 91%
fat: 54.12g
|
protein: 49.07g
|
carbs: 183.14g
- -
Tue 17th: 1392 * 93%
fat: 52.52g
|
protein: 49.65g
|
carbs: 195.29g
- -
Mon 16th: 1499 * 100%
fat: 62.45g
|
protein: 52.49g
|
carbs: 191.36g
- -
Sat 14th: 2001 * 133%
fat: 69.12g
|
protein: 101.31g
|
carbs: 244.20g
2057*  56
Fri 13th: 1486 * 99%
fat: 61.90g
|
protein: 50.30g
|
carbs: 173.60g
2057*  571
Thu 12th: 1309 * 87%
fat: 42.08g
|
protein: 56.85g
|
carbs: 184.73g
2057*  748
Wed 11th: 1510 * 101%
fat: 46.26g
|
protein: 45.51g
|
carbs: 233.63g
2057*  547
Tue 10th: 1527 * 102%
fat: 57.56g
|
protein: 39.26g
|
carbs: 223.18g
2057*  530
Mon 9th: 1375 * 92%
fat: 44.62g
|
protein: 43.39g
|
carbs: 214.49g
2057*  682
Sun 8th: 1498 * 100%
fat: 52.05g
|
protein: 53.97g
|
carbs: 214.37g
2057*  559
Sat 7th: 1541 * 103%
fat: 51.09g
|
protein: 65.09g
|
carbs: 207.97g
2057*  516
Thu 5th: 1438 * 96%
fat: 35.97g
|
protein: 52.02g
|
carbs: 233.09g
2057*  619
Wed 4th: 1562 * 104%
fat: 47.39g
|
protein: 54.35g
|
carbs: 242.06g
2279*  717
Tue 3rd: 1334 * 89%
fat: 34.40g
|
protein: 48.00g
|
carbs: 237.00g
2057*  723
Mon 2nd: 1328 * 89%
fat: 46.76g
|
protein: 31.50g
|
carbs: 195.22g
2279*  951
May 2014
Sat 31st: 1447 * 96%
fat: 48.18g
|
protein: 56.52g
|
carbs: 205.11g
2279*  832

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