jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.
202.4 lb Lost so far: 45.6 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: fried egg, Cream Cheese, Sugar Free Vanilla Syrup, john morrell low sodium bacon, Whipped Butter, Heavy Whipping Cream, French Vanilla Iced Coffee K-Cup. Lunch: tillamook garlic Chile, Sour Cream, Ground Beef (85% Lean / 15% Fat). Dinner: franks wing, butter, fried chicken breast, litehouse blue cheese. Snacks/Other: pork skins, tillamook sour, russell stover thin mints. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett and eschiesser are now buddies.

Atkins Recent Activity

gmartineau supported Sdbai3's Weigh In.
RoseTampa supported Pterath's Journal Entry.
Tamarah Jo supported nickynick111's Journal Entry.
marathon recorded a Weigh In at 220.5 lb.
ioaq5100 updated their Exercise Diary.
LCLisaP supported ChihuahuaTN's Weigh In.
Shari22 recorded a Weigh In at 113.8 lb.
trish30 and HCB are now buddies.