jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.
202.4 lb Lost so far: 45.6 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: fried egg, john morrell low sodium bacon, Heavy Whipping Cream, Sugar Free Vanilla Syrup, French Vanilla Iced Coffee K-Cup, Whipped Butter, Cream Cheese. Lunch: Ground Beef (85% Lean / 15% Fat), Sour Cream, tillamook garlic Chile. Dinner: butter, fried chicken breast, franks wing, litehouse blue cheese. Snacks/Other: pork skins, tillamook sour, russell stover thin mints. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 224.8 lb.
jaime30024 recorded a Journal Entry.
jaime30024 recorded a Weight Entry at 224.6 lb.
jaime30024 supported emilygu's Journal Entry.

Following

Jenibeann supported From371to184's Journal Entry.

Atkins Recent Activity

From371to184 supported turningthirty's Weight Entry.
MMDuff10 recorded a Weight Entry at 142.6 lb.
dottor is following Emma RV.
splatpig recorded a Weight Entry at 203.5 lb.
aavila3 recorded a Weight Entry at 161.8 lb.
BigC1972 updated their Exercise Diary.
Horseshu1 recorded a Journal Entry.
right-now-or-never updated their Food Diary.