jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.
202.4 lb Lost so far: 45.6 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: fried egg, john morrell low sodium bacon, Heavy Whipping Cream, Sugar Free Vanilla Syrup, French Vanilla Iced Coffee K-Cup, Whipped Butter, Cream Cheese. Lunch: Ground Beef (85% Lean / 15% Fat), Sour Cream, tillamook garlic Chile. Dinner: butter, fried chicken breast, franks wing, litehouse blue cheese. Snacks/Other: pork skins, tillamook sour, russell stover thin mints. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

DairyKing commented on their Journal Entry.
jparlett supported rebevasquez1's Journal Entry.

Atkins Recent Activity

Katsolo recorded a Journal Entry.
WendyCav recorded a Weigh In at 185.0 lb.
mattdeleo supported 8hunter6's Journal Entry.
OutlanderFan supported Sugar Waffle's Journal Entry.
Fractal Moonshine recorded a Weigh In at 182.0 lb.
diehard3 updated their Food Diary.
jkbowman supported Joshua Rael's Weigh In.
thingonetwo commented on alphamares's Weigh In.