jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.
202.4 lb Lost so far: 45.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: fried egg, john morrell low sodium bacon, Heavy Whipping Cream, Sugar Free Vanilla Syrup, French Vanilla Iced Coffee K-Cup, Whipped Butter, Cream Cheese. Lunch: Ground Beef (85% Lean / 15% Fat), Sour Cream, tillamook garlic Chile. Dinner: butter, fried chicken breast, franks wing, litehouse blue cheese. Snacks/Other: pork skins, tillamook sour, russell stover thin mints. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

JMA312 recorded a Journal Entry.
Jenibeann supported Kristiano7's Journal Entry.
Miraculum commented on their Journal Entry.

Atkins Recent Activity

bryophyte recorded a Weight Entry at 180.5 lb.
Cynthia Norris supported 859klm's Journal Entry.
misskathie updated their Food Diary.
Gay12 recorded a Weight Entry at 133.0 lb.
kimberliefielding supported adefwebserver's Journal Entry.
Prestigejan recorded a Weight Entry at 171.0 lb.
RugbyHog78 recorded a Weight Entry at 328.4 lb.
YellowTrucker recorded a Weight Entry at 332.2 lb.