jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.
202.4 lb Lost so far: 45.6 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: French Vanilla Iced Coffee K-Cup, Heavy Whipping Cream, Whipped Butter, john morrell low sodium bacon, Sugar Free Vanilla Syrup, Cream Cheese, fried egg. Lunch: tillamook garlic Chile, Ground Beef (85% Lean / 15% Fat), Sour Cream. Dinner: franks wing, butter, fried chicken breast, litehouse blue cheese. Snacks/Other: russell stover thin mints, pork skins, tillamook sour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Journal Entry.

jaime30024's Buddies

berley1 updated their Exercise Diary.
FullaBella supported northernmusician's Journal Entry.

Atkins Recent Activity

oofster commented on analisa1968's Journal Entry.
analisa1968 commented on their Journal Entry.
Whtgrl recorded a Weigh In at 175.0 lb.
CatHerder supported 70169's Weigh In.
70169 recorded a Weigh In at 128.0 lb.
kimbyp updated their Food Diary.
Bidah recorded a Weigh In at 212.4 lb.
leeandcompany commented on Rains120's Journal Entry.