jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.
202.4 lb Lost so far: 45.6 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: fried egg, Cream Cheese, Sugar Free Vanilla Syrup, john morrell low sodium bacon, Whipped Butter, Heavy Whipping Cream, French Vanilla Iced Coffee K-Cup. Lunch: tillamook garlic Chile, Sour Cream, Ground Beef (85% Lean / 15% Fat). Dinner: franks wing, butter, fried chicken breast, litehouse blue cheese. Snacks/Other: pork skins, tillamook sour, russell stover thin mints. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 supported southernldy's Journal Entry.
jaime30024 recorded a Journal Entry and a Weigh In at 212.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

kmkjmomma recorded a Journal Entry.
chereeguitar supported their Journal Entry.
Ruhu recorded a Journal Entry.
FullaBella commented on Sweet Ce's Journal Entry.

Atkins Recent Activity

rett604 recorded a Journal Entry and a Weigh In at 203.5 lb.
gg-girl updated their Food Diary.
MCDVMJV recorded a Weigh In at 116.1 lb.
btrew73 recorded a Weigh In at 159.4 lb.
TheSatinPumpkin replied to PeeFat's post - Blood pressure continues to drop.
Rockimtnhii and star71_ are now buddies.
cutetony updated their Exercise Diary.
Carmenjo recorded a Weigh In at 121.2 lb.