jaime30024's Journal, 07 February 2013

Have not had enough water and thankfully my body seems back to normal finally today.
202.4 lb Lost so far: 45.6 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: fried egg, Cream Cheese, Sugar Free Vanilla Syrup, john morrell low sodium bacon, Whipped Butter, Heavy Whipping Cream, French Vanilla Iced Coffee K-Cup. Lunch: tillamook garlic Chile, Sour Cream, Ground Beef (85% Lean / 15% Fat). Dinner: franks wing, butter, fried chicken breast, litehouse blue cheese. Snacks/Other: pork skins, tillamook sour, russell stover thin mints. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weigh In at 206.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Weigh In at 207.6 lb.

jaime30024's Buddies

ctlss supported aggie95's Journal Entry.
Lizzygracemusic commented on their Weigh In.
FullaBella commented on myawethinTICself's Journal Entry.
DairyKing commented on Socolova's Journal Entry.

Atkins Recent Activity

dropdeadlegs updated their Food Diary.
ready4camping updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.
Coopwill recorded a Weigh In at 237.5 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
mykeyhoff recorded a Weigh In at 208.0 lb.
ShyGuy commented on their Journal Entry.
dscmom recorded a Weigh In at 189.0 lb.