jaime30024's Journal, 07 February 2013

So it has been a busy week and I have not had time to read any journals or group posts will try to catch up today.

DH has been trying to eat better but he does not realize that he has that 8pm habit that he needs to break (he is NOT starving it is a HABIT).

Daughter has been studying for the ASVAB again and of course DH is freaking out over it and stressing everyone in the household out. I love him to death but he can make a situation that should be exciting and a little stressful...no fun at all and totally stressful. I know it is because he cares but I wish he could see that sometimes he creates more stress than not. I am sure it is a combination too of a change in his eating habits and a huge lessening of his carb intake which many of us know can make you very grumpy (been there myself). To top it all off he is sick with a cold and has sneezed so much he strained a muscle in his back. AND he woke at 3am Tuesday morning and could not go back to sleep so by last night he was probably not in the best of humor.

I think I finally have my sodium back down and my water retention gone what with the extra sodium on Sunday and then the constipation and then the diarrhea that I had (TMI...sorry). So it looks like it is going to take me this whole week to get my body re-situated!!

Tonight I am going to try to make some chicken stir-fry for dinner and will portion out some rice for DH...that will be tough for him, BUT his carbs for the day are controlled and limited so as long as he does not try to eat a bunch of crap after dinner he should be okay.

As for me I was hoping that with some of the melting snow and ice that I would be able to get a walk in today but I am not so sure that will happen now as snow is in the forecast for today.

I hope everyone has a great day...time to go back DH's lunch!

Diet Calendar Entry for 07 February 2013:
1624 kcal Fat: 126.17g | Prot: 90.64g | Carb: 8.92g.   Breakfast: fried egg, Cream Cheese, Sugar Free Vanilla Syrup, john morrell low sodium bacon, Whipped Butter, Heavy Whipping Cream, French Vanilla Iced Coffee K-Cup. Lunch: tillamook garlic Chile, Sour Cream, Ground Beef (85% Lean / 15% Fat). Dinner: franks wing, butter, fried chicken breast, litehouse blue cheese. Snacks/Other: pork skins, tillamook sour, russell stover thin mints. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to michelleideeaz1's group post - Help.
jaime30024 replied to michelleideeaz1's group post - Help.
jaime30024 replied to michelleideeaz1's group post - Newbie here.

jaime30024's Buddies

FullaBella replied to their post - Sharing for Comments and Thoughts.
Sandy701 supported sarahsmum's Journal Entry.

Atkins Recent Activity

DannyPatton recorded a Weigh In at 228.4 lb.
Joehi recorded a Weigh In at 134.6 lb.
cutetony updated their Food Diary.
MMDuff10 recorded a Weigh In at 140.8 lb.
DanaJoy supported Pats1law's Journal Entry.
YvonneD123 supported Jenn8487's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.
Ceboz recorded a Weigh In at 146.4 lb.