Weigh In record (no journal entry) for 07 February 2013
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187.6 lb
Lost so far: 26.4 lb.
Still to go: 57.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2013:
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1369 kcal
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Fat: 110.18g | Prot: 79.16g | Carb: 6.20g.
Breakfast: heavy whipping cream. Lunch: mild cheddar sticks. Dinner: marinated salmon. Snacks/Other: trader joe's unsweetened coconut milk, heavy whipping cream, tasty almo tj, egg. more...
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losing 2.8 lb a week
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rubidoux's weight history
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