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rubidoux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 19th: 190 * 9%
fat: 6.47g
|
protein: 22.60g
|
carbs: 9.72g
- -
August 2013
Tue 20th: 1283 * 58%
fat: 113.81g
|
protein: 45.26g
|
carbs: 8.83g
- -
Sun 18th: 1266 58%
fat: 116.74g
|
protein: 26.03g
|
carbs: 27.55g
- -
June 2013
Sat 1st: 690 * 31%
fat: 53.80g
|
protein: 30.20g
|
carbs: 6.40g
- -
March 2013
Thu 21st: 1179 * 54%
fat: 100.00g
|
protein: 53.00g
|
carbs: 7.75g
- -
Wed 20th: 1109 * 50%
fat: 85.00g
|
protein: 73.00g
|
carbs: 9.75g
- -
Mon 18th: 966 * 44%
fat: 77.43g
|
protein: 53.03g
|
carbs: 9.36g
- -
Fri 15th: 200 * 9%
fat: 20.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 14th: 1091 * 50%
fat: 104.50g
|
protein: 21.86g
|
carbs: 9.56g
- -
Wed 13th: 1125 * 51%
fat: 89.41g
|
protein: 56.87g
|
carbs: 12.16g
- -
Tue 12th: 1266 * 58%
fat: 104.04g
|
protein: 61.90g
|
carbs: 15.78g
- -
Tue 5th: 894 * 41%
fat: 74.00g
|
protein: 47.00g
|
carbs: 7.75g
- -
February 2013
Thu 28th: 1341 * 61%
fat: 109.56g
|
protein: 60.64g
|
carbs: 5.00g
- -
Wed 27th: 796 * 36%
fat: 63.00g
|
protein: 45.00g
|
carbs: 6.00g
- -
Fri 22nd: 1018 * 46%
fat: 85.83g
|
protein: 54.21g
|
carbs: 1.13g
- -
Wed 20th: 1250 57%
fat: 101.00g
|
protein: 65.00g
|
carbs: 6.00g
- -
Tue 19th: 1065 * 48%
fat: 93.00g
|
protein: 45.00g
|
carbs: 3.00g
- -
Mon 18th: 965 * 44%
fat: 79.50g
|
protein: 51.00g
|
carbs: 6.00g
- -
Sun 17th: 1225 * 56%
fat: 105.37g
|
protein: 55.54g
|
carbs: 8.34g
- -

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