rubidoux's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
188.0 lb Lost so far: 26.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1238 kcal Fat: 103.86g | Prot: 57.85g | Carb: 4.41g.   Breakfast: Organic Extra Virgin Coconut Oil. Lunch: Marinated Mozzarella Balls. Dinner: chicken from TJ's, heavy whipping cream, kerrygold butter, balsamic vinegar, parmesan cheese. Snacks/Other: Mascarpone. more...
on diet rubidoux's own diet  

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