Weigh In record (no journal entry) for 06 February 2013
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188.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1238 kcal
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Fat: 103.86g | Prot: 57.85g | Carb: 4.41g.
Breakfast: Organic Extra Virgin Coconut Oil. Lunch: Marinated Mozzarella Balls. Dinner: chicken from TJ's, parmesan cheese, balsamic vinegar, kerrygold butter, heavy whipping cream. Snacks/Other: Mascarpone. more...
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steady weight
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rubidoux's weight history
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