Weigh In record (no journal entry) for 08 February 2013
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188.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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937 kcal
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Fat: 79.71g | Prot: 42.59g | Carb: 3.36g.
Breakfast: heavy whipping cream. Lunch: nutiva coconut oil. Dinner: trader joe's mild cheddar stick, Boiled Egg. more...
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gaining 2.8 lb a week
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