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deb_bluerose
Journal
26 Jul 10
deb_bluerose's Journal, 26 July 2010
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Still stuck....
145.0 lb
Lost so far:
3.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2010:
1653 kcal
Fat: 75.59g | Prot: 68.97g | Carb: 170.48g.
Breakfast:
Belgian Chocolate Toffee Creamer, Slim Fast Rich Chocolate Royale, Coffee.
Lunch:
calamari, 6" MeatBall Sub.
Dinner:
McDonalds French Fries, Big Mac.
Snacks/Other:
Rasperry Danish.
more...
1885 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
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Comments
keep the faith.. the last few are the hardest.
26 Jul 10 by member:
Ceebee
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