lilmamiix33's Journal, 16 March 2013

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Weigh In record (no journal entry) for 16 March 2013

155.4 lb Lost so far: 39.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:

265 kcal

Fat: 5.13g | Prot: 8.38g | Carb: 50.98g. Breakfast: Kiwi Fruit, Instant Oatmeal Weight Control - Banana Bread, Strawberries, Amaretto Creamer. more...

1717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet lilmamiix33's own diet losing 0.1 lb a week

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	recorded a weigh in at 149.6 lb.
	recorded a weigh in at 150.2 lb.
	recorded a weigh in at 150.4 lb.
	recorded a weigh in at 150.8 lb.

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Other Member Diet Recent Activity

	suthci recorded a weigh in at 275.6 lb.
	Ninaloucun recorded a weigh in at 146.4 lb.
	startrekker updated their Food Diary.
	Brtuttle updated their Food Diary.
	wsm527 recorded a weigh in at 115.0 lb.
	Jahones619 recorded a weigh in at 266.8 lb.
	dharmabum023 updated their Food Diary.
	WorkingOnFit recorded a weigh in at 127.0 lb.

lilmamiix33's Journal, 16 March 2013

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