Weigh In record (no journal entry) for 07 February 2013
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161.4 lb
Lost so far: 18.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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2120 kcal
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Fat: 156.00g | Prot: 125.00g | Carb: 49.00g.
Lunch: extra large eggs, Beef and pork meatballs. Dinner: cob salad. Snacks/Other: utz pretzel sticks. more...
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steady weight
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